Join me for moderate to high intensity classes to build strength, muscle and increase fitness. Welcome to Fitness by Kellz!
My name is Kellyanne and I am a fitness trainer and Mama of four. I have spent the past few years investing in my own health and fitness journey and through this journey I have met so many amazing people and made some life long friends along the way. I created a lifestyle that worked around me and my family to ensure I prioritized not just my physical health but mental health too. Prioritizing the
24/02/2025
Soooo yummy 🤤
We’re excited to serve you delicious bowls and smoothies, but we want to let you know about our new hours!
🕙 We’re Open:
Tuesday to Friday: 10 AM - 2 PM
We can’t wait to see you during these hours for your favorite healthy treats! Thank you for your continued support, and see you soon! 🥗🥤
13/11/2023
Happy monday ladies and what a beauty of a day it is 🌞 Reminder, no class tomorrow 😁 see you all Thurs!
09/10/2023
Think of this workout as a decending ladder starting at 20 reps of each movement, decreasing your reps by two each round.
This is a perfect workout that can be completed anywhere, all you need is a timer and water bottle.
Send me your times and we will do this one again to see how your score improves over time 😉
05/10/2023
These Amazing ladies and children beat the heat of the day and managed to smash out a morning workout.
Today's workout was a fun little BINGO chart and can be done on your own or in pairs, basically you do one stair run then come down and complete an exercise on the board until you have checked off each exercise 😉
Well done ladies you smashed every exercise on the BINGO chart..
04/10/2023
Here is what the next two months are looking like for classes 😁 remember no class next week as I am away but I will post up some workouts to keep you motivated.. let's go ladies 🔥
9:30 smallnone park for anyone looking for a workout this morning 💪😉
| Tuesday | 9:30am - 10:30am |
| Thursday | 9:30am - 10:30am |