Change your body, Change your life.
Stair master chats 🎤
Episode 1 with Rikihana Adam Kingi 🤩
Life Fitness New Zealand 🤝🏼
02/07/2026
HELLO JULY!!!
If You're feeling the Frost atm then it's time to ignite that fire.
sign up for a hot gym deal to crush those fitness goals and stay warm all winter long. 🏋️♂️💪 No more excuses—it’s time to trade the winter chills for some serious gains! Who’s joining me for a workout?
LIKE US ON FACEBOOK!!
OR SHARE THIS POST OR
TAG YOUR FRIENDS TO QUALIFY FOR 20% OFF
click the link to get started https://www.goldshealthandfitness.co.nz/
14/03/2026
Who loves a SALE ?
We have memberships from as low as $15.50 weekly 💥 what you get..
- 24/7 access ✅
- FREE consultation and training plan ✅
- Nutritional support ✅
Drop us a message to get started on your health and fitness journey.
If you didn’t already know , now you do!
come down see the team at Golds to get started on your health and fitness journey 🔥
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18/02/2026
Gold’s 2.0 🤩
Nothing but the BEST equipment for the best people..
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Delivery day feels 🤩🥳
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23/11/2025
School Holiday Student Special is now on pop in and see the team at 100 Old Taupo Road *T&C may apply (07)3488998 www.golds.co.nz
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 7:30pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 7pm |