09/05/2022
Before, and just 6 weeks after Krystal started training with me! π The best way to get things done, is to simply begin! π Do you have a goal in mind? Weightloss? Tone up? β¦Not sure where to start, or how to achieve it? - Letβs have a chat and make it happen!
29/12/2020
Nice little tips to help you get healthier...in case you need help after these celebration times! π
4 Anti-Inflammatory Food Swaps to Nurture Your Wellbeing
Chronic inflammation is tied to just about every health problem out there. From gut issues, to hormonal imbalance, to heart, and autoimmune conditions, to mood swings, and skin, hair and nail problems! The foods we eat either fight inflammation or feed it. Begin to move your wellness in the right di...
17/11/2020
A great deal for locals to come and try our gym and all its classes! Don't miss on it! πͺ
Local to Taupo? Grab a bargain & come train with us.
5 days for just $5!
Tβs & Cβs apply.
12/11/2020
Second Pilates class and another great participation and an awesome atmosphere!
Well done for all your efforts and interest guys!
And thank you for coming πΉπ
05/11/2020
I haven't published for a while... Been busy! π
Today was a special day for me! I held our very first Pilates class at the gym and I'm delighted to see that many people attended! Working your core is important. Great atmosphere and good work everyone!
Hope to see many of you for the next sessions to come! π
08/08/2020
Almost done with the first week of the instructor training of the Intensive Reformer course and enjoying this amazing workout on my abs and legs! π₯
Pilates is all about posture! You need concentration to engage the right muscles at the right time while focusing on your breathing! Intense, precise, definitely not easy...but so good!π
10/07/2020
I have recently passed the Intensive Matwork course with BePilates New Zealand and have been practicing my new skills with my clients and got great feedback from it! Today my new toys have arrived! π
If you are looking at improving your deep muscles and stabilisers, if you are looking for some Pilates sessions (groups as well, up to 3 people), at the gym or at home, don't hesitate to reach out!
30/06/2020
Last chance to go in the draw and win $100!! π
Last day of our birthday give away!
Like,Tag & Share this post to go in the draw to win $100!!
Note: Local to Taupo only.
24/06/2020
Another beautiful smile! Tineke completed her 10-weeks challenge and lost 8kgs, 10cm from the belly button, 8 cm from the chest, 6 cm from the waist and 7cm from the butt!
Well done lovely lady, great work! And as a congrats prezzie for her efforts, she got some beautifull earrings π€πΉ!
Thank you for working with me all these weeks and giving me another reason to absolutely love my job!
And of course, thanks again 'Brendon Jain Glass Jewellery' for your amazing work!