19/08/2026
COME OUT OF THE COLD THIS AUGUST! 🔥💪
Cold outside? Come warm up with us! 🔥 Whether you’re getting stuck into a workout, joining a class, or simply coming in to move with your gym fam, there’s no better place to warm up this winter. ❤️
And why train alone? 👀 Bring your friends along for a FREE 7-DAY PASS and get them in on the action too! 🙌
Tag your gym buddy, grab your gear and come get warm with us at Empower Fitness! 🔥
17/08/2026
COME OUT OF THE COLD THIS AUGUST! 🔥
Why choose just one way to move when you can have it all under one roof? 🙌
At Empower Fitness, there’s something for everyone, whether you love getting your sweat on in our Ladies Gym, working hard in our Fitzone area, jumping into a Les Mills RPM or group fitness class, or bringing the little ones along while you train with our Crèche service. ❤️
We’ve got the space, the classes, the facilities and the community to help you stay active, warm and moving all winter long! 💪🥰
So come out of the cold and into Empower this August! ❄️➡️🔥
Come have a chat with our friendly team and let’s find what works for you! 👋
One gym. Plenty of ways to move. One awesome community. ❤️
13/08/2026
This must be Team Green. No mistake there
12/08/2026
🥶 Come out of the cold this August! 🔥
As you can see, Team Red are already getting warmed up before their session! ❤️🏃♀️
Don’t let the winter chill keep you on the couch — come get moving, warm up, and get your sweat on with us at Empower Fitness!
See you in the gym! 👊
05/08/2026
Meet one of our awesome PTs, Logan! 👋
Logan specialises in rehabilitation, injury recovery, and helping you build strength safely and effectively.
Whether you’re getting back from an injury, training for sport, or just wanting to move and feel better, Logan can help.
And if you fancy a core session like Zane’s… be warned, it looks easier than it is! 😂 We’re all still waiting for the usual Zane grunts to kick in… maybe Logan finally found the mute button! 🤫🤣
Ready to take your training to the next level? Chat to our team today and we’ll help you find the right PT to smash your goals! 👊
05/08/2026
🇳🇿 Huge congratulations to Matthew More on your selection to represent New Zealand at the IV Youth Olympics in Dakar, Senegal! 👏💙 Wishing you all the best, we’ll be cheering you on every step of the way! 🇳🇿🔥
🇸🇳 Tri Sport Taupo star-in-training Matthew More has been selected to represent NZ in triathlon at the IV Youth Olympics in Dakar, Senegal. 🙌
Get the full story of More's Senegal selection, including the famous Kiwi footsteps he follows, in the comments below. 👇
📷 Tinman Triathlon, Mt Maunganui 👊
05/08/2026
A huge THANK YOU to Darrell from Young Nails for your incredibly generous donation of prizes for our 12 Week Team Challenge! 💙
We truly appreciate your support of our amazing participants and our Empower Fitness community. Your generosity helps make this challenge even more exciting, and we know our winners are going to love these fantastic prizes.
Thank you for getting behind what we’re doing and helping us celebrate the hard work and dedication of everyone taking part.
We can’t wait to see these prizes being enjoyed over the coming weeks. Thanks again, Darrell – your support means a lot! 🙌💪
04/08/2026
❄️ Come out of the cold and into the studio this August! 🚴♀️🔥
Whether you’re looking to boost your fitness, improve your cardio, or simply enjoy an energising workout with an awesome community, our Les Mills RPM classes are the perfect place to start.
The best part? We run RPM every day of the week, so there’s always a class to fit your schedule!
Pop in and have a chat with one of our friendly team, we’d love to help you get started. ❤️