20/08/2026
Keep it simple. Stay consistent.
Health and fitness isn't about extreme
restrictions, it’s about daily habits that
make you feel good inside and out.
1. Prioritise Whole Foods 🥗
2. Move with Intention 🏋️♀️
3. Respect Your Rest 😴
4. Hydrate All Day 💧
5. Be consistent, not perfect 🎯
Save this post as a quick daily reminder,
or share it with your gym buddy!
19/08/2026
Keep it simple. Stay consistent.
Health and fitness isn't about extreme
restrictions, it’s about daily habits that
make you feel good inside and out.
1.Prioritise Whole Foods 🥗
2.Move with Intention 🏋️♀️
3.Respect Your Rest 😴
4.Hydrate All Day 💧
5.Be consistent, not perfect 🎯
Save this post as a quick daily reminder,
or share it with your gym buddy!
19/08/2026
Next week, our doors are open to Taupō 💛
From 24–30 August, we’re inviting our community to come and experience Flex completely FREE.
Gym. Reformer Pilates. Group Training. Yoga. Sauna. Ice Baths.
Whatever you’ve been wanting to try — this is your week.
Bring a friend, try something new, meet our team and see what Flex is all about.
No membership. No pressure. Just come on in. 🖤💛
06/08/2026
🎉 WE HAVE A WINNER! 🎉
A huge congratulations to Bronte, the lucky winner of our 6 MONTH Flex Fitness Taupō Membership! 💪
It was awesome to hand over the prize today, and we can’t wait to have you training with us and becoming part of our amazing community.
A massive thank you to everyone who entered and helped us celebrate our first birthday. The support over the past year has been incredible, and we’re only just getting started! ❤️
If you didn’t win this time, keep an eye on our page we’ve got plenty more giveaways, challenges and exciting things coming your way.
Welcome to the Flex family, Bronte! 💛
05/08/2026
We had the pleasure of hosting the pre The Taupō Marathon cardio challenge. The goal - fastest 500m erg sprint which these two absolute weapons smashed! Congratulations Blake Schuler 1.20.6 Ellis Watson 1.31.4 🙌🏼
If anyone at Flex Fitness can beat their times this week we will gift you also a prize! Good luck 😂
04/08/2026
Office Space Available at Flex Fitness Taupō
We have a private office space available within Flex Fitness Taupō and are looking for a like-minded or complementary person or business to join our space.
The office measures 3.6m x 2.9m (10.44m²) and is available for $250 + GST per week, including power and internet. Lease terms can be discussed upon application.
Use of our waiting area and reception support may also be available by arrangement. The tenant and their staff will receive app access to the building outside staffed hours.
Staffed hours:
Monday-Thursday: 9am-6pm
Friday-Saturday: 9am-2pm
Sunday: Unstaffed
Please note, the office will be provided unfurnished.
Please contact Tony: [email protected]