Movement&co.

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Movement&co. Movement&co. Taupo's only physiotherapy, pilates and personal training studio.

Proof of life!Managed to get out of the house and catch up with the lovely Georgia in the clinic today! She is doing a s...
28/09/2026

Proof of life!
Managed to get out of the house and catch up with the lovely Georgia in the clinic today! She is doing a stellar job with all of her patients and keeping the clinic running while I have a few other things on my plate šŸ˜µā€šŸ’«
So nice to see new faces coming into the clinic while I was there too!
If you need to see Georgia head to www.movementandco.co.nz or call 0220399594

21/09/2026

What has my early c section recovery looked like?
A whole lot of rest. A little bit of activity and connecting with my body. Heaps of baby snuggles. And lots of reminders to not compare my recovery to any one elseā€™s!

Remember this is just my experience and not intended as medical advice! Always see your own health professional and listen to their advice!

AUGUST/SEPTEMBER UPDATE
05/09/2026

AUGUST/SEPTEMBER UPDATE

05/08/2026

Small daily habits can make movement feel easier and recovery smoother. Hereā€™s what Iā€™ve been prioritising the last couple of weeksā€¦
1. Deep belly breaths
2. Upper body stretches
3. Regular standing breaks and short walks outside

If you have aches and pains and want to implement a daily exercise or stretching routine, we can help.
Book online or call 027 885 0586

Skip the phone calls and grab your preferred time slot directly through our website. It's fast, efficient, and ready whe...
04/08/2026

Skip the phone calls and grab your preferred time slot directly through our website. It's fast, efficient, and ready when you are!
Your kind words mean the world to us, so feel free to spread the word to your community. We appreciate your continued support šŸ’›
https://bookingsnz.gensolve.com/movement_n_co

Evening appointments now available! Georgiaā€™s diary is pumping, so weā€™ve released some later evening appointments on mon...
03/08/2026

Evening appointments now available!
Georgiaā€™s diary is pumping, so weā€™ve released some later evening appointments on mondays!

Head to www.movement and.co.nz to book
And remember - $10 off your initial consultation until August 20th!

02/08/2026

Georgiaā€™s Welcome Special!
Book before August 20th 2026 and receive $10 off your initial consultation!

Whatā€™s going in my hospital bag? Post natal rehab edition.
27/07/2026

Whatā€™s going in my hospital bag? Post natal rehab edition.

Get to know Georgia! She has slotted so well into her role here at Movement&co and I am so grateful to have her!(Donā€™t h...
20/07/2026

Get to know Georgia!
She has slotted so well into her role here at Movement&co and I am so grateful to have her!
(Donā€™t hold the coffee or cat thing against her though)

Online bookings with Georgia available at www.movementandco.co.nz

Address

28 Henry Hill Road
Taupo
3330

Telephone

+64278850586

Website

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