Day 1 of BFT Unlocked 2026 is done — and the energy in this studio was something else. If you trained with us today: Welcome! Your coaches will know your name by Wednesday. The programme does the rest.
If you’re still thinking about it: we have sessions available Tuesday through Saturday. Every session is free to try.
DM us “UNLOCKED” to book, or download the BFT Training app and load the trial membership to your account. Spots are going fast!
Our offer — 4 weeks at half price — is live now and closes Saturday.
BFT Tauranga CBD
BFT is a scientific high intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
28/08/2026
MUMS & BUBS IS BACK! 👶🏼💪🏼
For ONE WEEK ONLY, we’re bringing back our Mums & Bubs sessions at 9:30am next week!
Our lovely ex-member Faith will be here to look after your little ones while you get your training in.
No need to miss your workout because you’ve got bub in tow — bring them along and we’ll take care of the rest 🩵
Spots are limited, so get in quick!
27/08/2026
The sign you’ve been waiting for 🔐
Download the BFT training app to try us out for free next week!
25/08/2026
Casey (left) and Christine (middle) joined BFT during Unlocked last year… and quickly became 4:30pm training buddies. 🫶
Then Christine made the move to the 7am crew — but she didn’t have to train alone for long.
Earlier this year, her friend Shonnie (right) joined BFT too, and now they’re 7am regulars together. Casey might still be loyal to the afternoons, but the trio reunites for a Saturday class when they can. 💪
That’s one of the best parts about BFT. You might join for the training, but you end up finding your people along the way.
23/08/2026
OFFER DROP 🔥
SAVE $400 WITH BFT UNLOCKED 👀
Come and train with us for FREE all week from Aug 31 – Sep 5 and see what BFT is all about 💪
Love it? Sign up by Sep 5 and unlock $400 worth of savings, including:
🔥 Your first 4 weeks HALF PRICE
🔥 Discounted BFT³ heart rate monitor
🔥 2 FREE Evolt scans
🔥 30-minute consultation with TU
🔥 Discounted entry into our next 8 Week Challenge
Come for free. Experience the classes. Meet the community. See the results for yourself.
Spots are limited. DM us “UNLOCKED” to register 🔒
Come for free. Stay for the results. Go all in. 💥
23/08/2026
BFT Unlocked is one week away!
Our offer — the best deal we’ve ever offered on a BFT membership — is about to go live.
Here’s what you need to know:
📅 Open Week: August 31 – September 5
🔓 Offer drops: Monday, August 24
📍 Location: BFT Tauranga If you know someone who’s been thinking about starting — this is the week to send them this post.
The offer window is short, spaces are limited, and our calendar fills quickly during Unlocked. DM us to reserve a spot for you or a friend. We’ll handle the rest.
Our Commit to 30 Challenge starts in less than a week. Get on board ASAP so you can get your
-EVOLT Body scan completed
-BFT heart rate monitor set up
-Challenge app access
-Nutrition plan sorted
-Shopping list and meal prep done
Start as you mean to go on, prepared and nailing it for success.
Click here to claim your Sponsored Listing.
Location
Telephone
Address
2 Glasgow Street
Tauranga
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |