Tina Neville - Confidence Coach

Dress to feel good. Dress your shape. Avoid fashion trends if they don’t suit you. Think about this - when you put an item of clothing on- does it make you look & feel better? If it doesn’t- why are you wearing it?

Love it when my favourite everyday lipstick is back, reformulated & even better! 😍 👄

Do you have a skincare routine? It’s never too late to look after your skin. These are the 4 most important things you can do for your skin! And they don’t cost a lot of money! Healthy diet - you are what you eat! Sugar is particularly bad for your skin. Drink lots of water 💦 Moisturiser morning & night - anything- no need for expensive stuff. And avoid the sun ☀️ Shade is your best friend. Carry a small sun umbrella in your bag. Wear sunscreen- everywhere- not just your face.

Makeup special deals for a limited time! Some great matte eyeshadows, my fav matte blush colour 'sweet', eyeliners, highlight & contour palettes, brushes, teal mascara, waterproof mascara and more! Check it out!!!!

www.youniqueproducts.com

Feeling in control of your life often starts with the small things. Try this once a week or month. We have so much stuff cluttering our lives & often it’s not till we move house that we sort it. I’m certainly guilty of this & I put it off because it seems so overwhelming. So let’s start small, just a little each week 👍😊 who’s with me?

Why do you wear makeup? I wear it because it makes me feel good & feel confident. I’m not wearing it to look a certain way for anyone else. If you don’t want to wear any makeup, that’s fine too, do what makes YOU feel good. Why do you wear makeup?

Your thoughts about yourself are just that, thoughts. You can change them. Often we have an image or idea about ourselves based on something we heard or were told as kids/teens and it stays with us. It’s usually completely wrong but it sticks. It stays & you think it so often you believe it’s your reality. It’s not. You can stop and change the way you think about yourself. But it takes practice. Everyday. Over & over. I was told as a kid that I’m too tall to be a dancer. I was too uncoordinated to be good at sports. As a kid I was very tall for my age & grew into my body. At high school I took up dance and was the school sports prefect. I am now a full time zumba instructor. If I had let those comments stay with me my life would be very different. Change your thought. Change your life. Just one thought change is all it takes ❤️💖

Spring is a great time to have a wardrobe clear out. Use my ‘Think three’ plan. Look at each item of clothing & think - can I wear it with 3 other things in my wardrobe? Can I accessorise it 3 different ways? Have I worn it 3 times in a month? (We’re not talking about special occasion dresses) Can I wear it to 3 different places/occasions? And then check if it still fits properly, does it suit your current shape? Be realistic & a bit ruthless. Have a wardrobe sort out, throw out BEFORE you buy anything new (or even better go op shopping)

Dresses!! Are huge this Spring/Summer in NZ. Patterns & florals & hot pink. Choose with care! There are a lot of flouncy, frilly, layered dresses which can make you look a lot bigger than you are. Choose one that nips in under the bust or highwaist so you have more shape - it’s much more flattering. Also be careful of the length - make sure it ends at a narrow part of your legs - ankles or just under the knees. Here are some good options from Decjuba & Augustine

I shared this on my Zumba page today. Please read 😘💖