City Gym Tauranga

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Out with the old , in with the new T-bar row 💪 Also new ( hex bar ) deadlift area coming soon where the press behind neck use to be .

That time again ! 🎁🎁🎉 With Christmas around the corner a gym membership gift voucher be a great idea . Also dont forget a lot of gyms close over Christmas.. We do not ! So message me now to book a short term membership .

Come on in and give it a go.. Monday / Tuesday / Wednesday 10 am till 6 pm 😁

Just thought id show everyone why im not usually at the gym thursdays .. Always seems to be the best day of weather .. like to say i wrestled this one out of the rocks diving but No … caught this on a rod 🤙 first time ever .

🤔 if thats true plenty of worlds strongest at citygym 💪

Hello all... If your wanting to join up or your current membership expires over this time please call in this week . thanks ☺️

Introducing Karen ...Biofeedback specialist / Nutritionist & live / dry blood analysis expert . Please see my notice board on the gym wall or visit the website . https://gatepacompletehealth.com/pages/live-dry-blood-analysis for infomation on how she can help or see her at the gym ( maybe ) when doing a workout ! Or talk to me if you have any questions.

Big thanks to Ryan Davidson ( member ) for his ongoing work with the gyms upholstery .... Please be respectful of his great work and not put bars & dumbbells on the benches please . 😉

New treadmill !… Na.. just sanded & new paint .. new running belt . This painting everything is keeping me busy .