Flex Fitness Pyes Pa

Something BIG is coming to Flex! 👀

8 weeks. One goal. $10,000 up for grabs. 🙌

Think you’re ready to make a change? Stay tuned. 🔥

Time to shake off the winter chill ☀️

Nothing resets the body like a good sweat session, whether you ve just smashed a workout or need a moment to recharge. Come thaw out and get spring-ready! ✨

🎉A massive shoutout to our Top 10 Users for August 2026!🎉
Congratulations to Forbes who is leading the pack this month on a total of 32 visits! 💪🏽
Amazing work team - the colder months are slowly leaving as we welcome spring! We know the winter months can be hard to make time to get into the gym so your efforts are truely inspiring! ✨

Are you wanting to make it onto our Top 10 leaderboard? Just remember to show up, scan in, and keep pushing yourself! 💛

You don’t need a brand-new workout plan for spring, you just need to sweep out the winter shortcuts holding you back! 👀

As we head into the home stretch of August, it’s time to spring clean your habits. Ditch the 45 minutes snooze battle, stop waiting around to “feel like it,” and throw out the all or nothing mindset. 💪

Pick on habit from this graphic to ditch from your routine today!! 🙌

Stop counting the minutes. Start making the minutes count! 🔥

It’s all about how you train, not how long you train. High effort, good mechanics, and smart programming beats endless cardio or marathon gym sessions every single time! 👀

CHOOSE YOUR HARD 🩶

Showing up is hard. Staying where you are is hard. Making healthy choices is hard. Dealing with no energy is hard.

Both paths take effort, the difference is that one moves you forward while the other keeps you stuck.

Swipe through to see the reality of both sides. Whatever your goals look like, choose the hard that actually serves you!

🎉A massive shoutout to our Top 10 Users for July 2026!🎉
Congratulations to Jasper who is leading the pack this month on a total of 31 visits! 💪🏽
Amazing work team - we are in the middle of the colder months and we know it can be hard to make time to get into the gym so your efforts are truely inspiring! ✨

Are you wanting to make it onto our Top 10 leaderboard? Just remember to show up, scan in, and keep pushing yourself! 💛

THE MEDALS ARE LANDING! 🌿

Our Kiwi athletes are absolutely crushing it on the world stage, and the hard work is paying off. We’re proud to see the fern flying high! 🙌

Here is where we stand right now:
🥇 Gold: 5
🥈 Silver: 9
🥉 Bronze: 7

Every podium finish represents countless hours of grind and dedication. Let’s keep this momentum going! 💪

Introducing our newest member spotlight: Michelle!! Michelle has been a member with us for a few years now and constantly pushes herself in the gym. We often see her name on the Myzone board before spotting her in the gym! Let’s hear more from her…

1. What do you enjoy most about Flex Fitness Pyes Pa?

“I enjoy the atmosphere, the cleanliness and just the people in general!”

2. What inspired you to start your fitness journey?

“I have always done exercise since I retired, but since coming to Flex Pyes Pa, I have learned to enjoy fitness and hang out with lovely people!”

3. What’s your favourite type of training?

“I enjoy circuit training the most and this is probably because of Matt’s bootcamps which I learn’t a lot from”

4. Do you have any goals in mind for your training this year?

“I just want to increase my overall fitness. I have noticed how much it is improving already this year!”

5. Do you have any advice for new people getting into the gym?

“Just come and try it, you will have no regrets once you get started! Joining Myzone has inspired me even more!”