16/07/2025
🌿✨ Exciting news, yogi friends! ✨🌿
Some of you already know I've been working on something close to my heart...and it's finally time to share it!
I've launched my new business -
Red Panda Women's Health Coaching, and I'm now a certified Holistic Women's Health Coach and Menopause Lifestyle Practitioner 🌼
This is for all women (offering specialist support for midlife women) who are ready to feel good in their bodies again, with support for hormones, energy, sleep, mood, movement (yes, yoga counts!), and everyday wellbeing.
Think of it as compassionate, personalised support for your next chapter - because this stage of life deserves care, clarity, and confidence. 💪
If you’re curious, struggling, or just want to chat about where to begin, I'm offering a free, no-pressure 20-minute call. Nic 💖
www.redpandahealth.co.nz
09/02/2023
Howdy folks and Happy New Year! My apologies for the lack of posts, I’ve been distracted as of late due to study. But I’m keen to resume my Friday morning class and we’ll be kicking off again tomorrow!
It’s from 9.15am - 10.25am. The address is in the top post and I’d love for you to come and join us. Please text me on 0211242598 to book a space. Thanks, Nic ☺️
17/08/2022
Hi there, my Friday morning classes kick off this week - a perfect way to treat yourself! Together we’ll get out of our default thinking patterns, get into some movement through stretching and strengthening, and we’ll rediscover the power of a soothing breath.
If ever you feel like rolling out a mat and joining me in a class, please contact me to book a space.
I look forward to meeting you. ☺️
Nic 0211242598
14/08/2022
Hello hello my friends! I’m thinking of starting up a Friday morning yoga class, and would love to know if any of you would be interested.
It would be from 9.15am - 10.25am, and classes are $18 each. The class will be a fusion of yoga and pilates with an emphasis on toning and mobility. If this sounds like you, please contact me to book a space (0211242598) - all going well we could start next Friday (August 19)! Take care ya’ll. Nic x☺️
04/02/2021
Happy New Year! Clearly I’m not someone who regularly posts on my page...! 😬 My apologies. Classes have resumed so please check my first post on this page for my morning classes schedule. Take care out there, be well. Nic x
30/07/2020
Extra long savasana on the menu in tonight’s class. Blankets, eye pillows, relaxing music to melt the body and soft lantern light...mmmm. ☺️ If you’d like to join us, please do - Nic 0211242598.
15/06/2020
Tuesday evening yoga class in Brookfield - this week only!
Let me know if you’d like to come along. ☺️
30/07/2020