03/09/2026
โInstructor Choiceโ
This Saturday 5/9/26 will be๐ฅ๐ฅ๐ฅ BAT Circuit ๐ at 9:00am!
Make sure to turn up 5-10 minutes early, classes are free for all members, and $10 group fitness casual for non-members, so bring a friend and get everyone involved ๐ค๐.
If you have any questions, feel free to message the team, and we will gladly help.๐
See you there ๐ช
30/08/2026
๐ฅ GROUP FITNESS TIMETABLE UPDATE ๐ฅ
This weeks addition is Cardio HIIT at 5:45am on Friday the 4th of September.
These sessions are being introduced to gauge demand and see which classes you want more of as we work towards creating a new and improved complete timetable coming soon. ๐ช
So if thereโs a class youโve been wanting to see, nowโs your chance to show us! ๐
๐
Check out the updated timetable
๐ฅ Give the pop-up classes a go
๐ Help us shape the future timetable
Your feedback + attendance will help us decide what stays!
Keep an eye out โ a bigger and better timetable is coming soon! ๐
26/08/2026
โInstructor Choiceโ
This Saturday 29/8/26 will be๐ฅ๐ฅ๐ฅ Pump It Up ๐ at 9:00am!
Unable to make the pop up class this week, here's your chance to give this new class a go!
Make sure to turn up 5-10 minutes early, classes are free for all members, and $10 group fitness casual for non-members, so bring a friend and get everyone involved ๐ค๐.
If you have any questions, feel free to message the team, and we will gladly help.๐
See you there ๐ช
24/08/2026
๐ฅ GROUP FITNESS TIMETABLE UPDATE ๐ฅ
This weeks addition is Pump It Up at 5:45am on Wednesday the 26th of August.
This workout will incorporate a full body resistance based training style, high repetitions, super sets will be your friend ๐
These sessions are being introduced to gauge demand and see which classes you want more of as we work towards creating a new and improved complete timetable coming soon. ๐ช
So if thereโs a class youโve been wanting to see, nowโs your chance to show us! ๐
๐
Check out the updated timetable
๐ฅ Give the pop-up classes a go
๐ Help us shape the future timetable
Your feedback + attendance will help us decide what stays!
Keep an eye out โ a bigger and better timetable is coming soon! ๐
19/08/2026
โInstructor Choiceโ
This Saturday, 22/8/26 will be STOMP with Lynda๐ฅ๐ฅ๐ฅ ๐ at 9:00am!
A class that blends two of our popular classes into one. First half will be a pump class, focusing on building the upper body, followed by an aerobic lower body burn session in true step fashion.
Make sure to turn up 5-10 minutes early, classes are free for all members, and $10 group fitness casual for non-members, so bring a friend and get everyone involved ๐ค๐.
If you have any questions, feel free to message the team, and we will gladly help.๐
See you there ๐ช
18/08/2026
๐ฅ GROUP FITNESS TIMETABLE UPDATE ๐ฅ
Weโve added some temporary pop-up classes to the timetable! ๐
Over the coming weeks we will be adjusting our timetable with new classes/times, so keep your eyes peeled on our socials and our website which has a live group fitness timetable.
This weeks addition is Step Burn at 5:30pm on Thursday the 20th of August.
These sessions are being introduced to gauge demand and see which classes you want more of as we work towards creating a new and improved complete timetable coming soon. ๐ช
So if thereโs a class youโve been wanting to see, nowโs your chance to show us! ๐
๐
Check out the updated timetable
๐ฅ Give the pop-up classes a go
๐ Help us shape the future timetable
Your feedback + attendance will help us decide what stays!
Keep an eye out โ a bigger and better timetable is coming soon! ๐
12/08/2026
โInstructor Choiceโ
This Saturday 15/8/26 will be๐ฅ๐ฅ๐ฅ STEP BURN ๐ at 9:00am!
This class will mix cardio through traditional step movements and bodyweight exercises for strengthening.
Make sure to turn up 5-10 minutes early, classes are free for all members, and $10 group fitness casual for non-members, so bring a friend and get everyone involved ๐ค๐.
If you have any questions, feel free to message the team, and we will gladly help.๐
See you there ๐ช
05/08/2026
โInstructor Choiceโ
This Saturday 8/8/26 will be๐ฅ๐ฅ๐ฅ STEP ๐ at 9:00am!
Make sure to turn up 5-10 minutes early, classes are free for all members, and $10 group fitness casual for non-members, so bring a friend and get everyone involved ๐ค๐.
If you have any questions, feel free to message the team, and we will gladly help.๐
See you there ๐ช
03/08/2026
โClass Updateโ
Another week full of sickness for our instructors again sadly, the following classes have been cancelled, we apologise for any inconvenience this may cause.
Tuesday 11th August 9am Pump
Wednesday 12th August 6:30am Spin
Thursday 13th August 9am Pilates
Thursday 13th August 5:30pm Pump
Friday 14th August 9am Spin 20-10