AC Dance & Fitness

16/09/2026

Just following Doctors orders 😉 Make sure you get your dance session in each week… it’s good for you 😁 See you soon 👯‍♀️

24/07/2026

Hey Team, do you have instagram?
Head over to the page and follow if you aren’t already.

11 Followers, 18 Following, 1 Posts - See Instagram photos and videos from ()

23/07/2026

Friday morning class, let’s go. 10am start 🙌
Don’t forget your yoga mat and water bottle.

22/07/2026

Thank you everyone for the great response for Term 3. I’m am aspiring to accommodate everyone who wants to come and dance but am limited to the space that is available at our current venues. I am looking at other spaces that can comfortably accommodate more people, and will keep you updated.
In the meantime, please let me know which class you would like to attend and I will do my best to book you in if space is available. To those who have been booked in, please let me know if you are unable to attend as soon as possible as someone else would love to use that spot who is on the waiting list. Thank you for your understanding and support and I look forward to dancing with you soon. ☺️👯‍♀️🥰

15/07/2026

OK! Here are your options team.

14/07/2026

See you the week of July 20th when term 3 starts.
Please contact me to book in for this class.

14/07/2026

Here we go for Term 3! Term 3 starts July 20th. Temuka, you’re up first.

10/07/2026

Hey Team, hope you’re all well. Not too far now until we start up Term 3. I’d like to welcome all the new people to the page and of course thank everyone who’s is already established. Thought I’d break down what I offer so you know your options.

We have 3 group fitness dance classes that start at 6:15pm:
Monday - Temuka at the United Football Club
Tuesday - Geraldine at the Scouts Den
Thursday - Timaru at Waimataitai School Hall

There is also a General Group Fitness Class on Friday at 10am at the Temuka United Football Club. In this class we work on balance, strength, and flexibility. This class is suitable for most as you can work within your ability level as most things can be adapted to suit you. There is no equipment but you will need a yoga type mat to work on.

I also offer personal training for 1 or more people. In this we work on whatever you want - wherever you’d like. I tend to come to your home to do the sessions as some have equipment at home we can use for the sessions, but I can also provide some equipment.

The nutrition and wellness sessions are good to pair to the above as fitness is essential but so is everything else you’re doing - food and lifestyle.

I will share more about the above and of course pricing in a later post.

See you soon!