Kaupāpā Fitness Academy

What a great face off it was tonight between two of our Academy Athletes.
Showing what they were made off 💪.

Talk about smashing this morning's Basketball conditioning block like NBA Superstars.
We are enjoying being on this journey with each and every individuals in this academy. We are stunned by the progress your making each week and it shows on the court or field. Kia mau te wehi!

Kia orana KFA Athletes, so yous all know this week is the last week of the term which means that unfortunately it's the last week of some pure hard sessions and skills to master your craft.
This week's schedule.
Mon: YMCA 🏀
Tues: Tokoroa Indoor Pools 🏊
Thurs: YMCA HIIT Session

Come on down and enjoy the last session of the term.

Kia Ora whānau,
Change of plans to our schedule this week.
Our session tomorrow will be at YMCA.
See you there, 6:30am sharp!

Massive thank you to our special guest Coach Eugene Whetu for coming in and running some drills with the boys. Great energy and awesome feedback from our crew here at Kaupapa we hope to see you again 🤌🏽

Kia ora Kaupapa whanau

I hope everyone enjoyed our first official celebration of Matariki and all our Rugby League fans enjoyed all our international games with a couple of Tokoroa stars on the big stage. Congratulations to Joseph Manu and Amy Turner on their wins

This week we will have a special guest coach in Eugene Whetu coming in to do some Basketball drills tomorrow this is a session you won’t want to miss.

Here’s this weeks schedule:

Monday: YMCA-6.30am Basketball w special guest coach 🏀⛹🏽‍♂️

Tuesday: 6.30am Tokoroa Indoor Pools- swimming 🏊‍♀️ 🏊‍♂️

Wednesday: Recovery day

Thursday: TBA

Friday: One on one sessions available via booking

All regular sessions are $5 ages range from 8-14 years old. Come on down and give it a go 🙌🏽

Just confirming that we will be at the YMCA apopo.
If ur playing rippa rugby tomorrow we recommend that you take the morning to prep for the day.

We are going to get some good weather so this is what this week will look like.
Mon: Basketball Drills/ skills ⛹️ @ the skate park on O'Sullivan Dr.
Tues: Tokoroa Indoor Pools 🏊🌊
Thursday: Ball Skills/ Tackle Technic Strathmore or YMCA 🤼 TBC.

Bring some good energy, put your best foot forward and tackle these sessions with everything you have to offer 🫴.

Kia ora e te whanau,
This wet weather won’t get us down the Kaupapa show must go on.
It is going to be wet this week however our indoor facilities are provided.
Here’s how this week goes:

Monday 6.30am - YMCA 🏃🏽‍♂️ 🏀 Basketball, Fitness and endurance drills

Tuesday 6.30am - YMCA 💪🏽HIIT, agility and multi sports ⚽️ 🏀 🏉

Wednesday - Rest day

Thursday - Tokoroa Indoor Pools 🏊‍♀️ 🏊‍♂️

Friday - Extras, one one one sessions available via booking

Thank you to our Kaupapa boys for their commitment so far during the cold winter 🥶

All sessions are $5 for those interested. We have proven results, knowledge and experience to give.
If your tamariki is keen to be part of the Kaupapa then send us a private msg on our page.