09/09/2026
THURSDAY CLASSES
ππ½ββοΈπ₯π₯
6am - functional fitness
9:30am - strength and cardio
4:15pm - mini hustlers
5:30pm - hybrid circuit π₯π₯
Attract what you expect
Reflect what you desire
Become what you respect
Mirror what you admire
09/09/2026
THURSDAY CLASSES
ππ½ββοΈπ₯π₯
6am - functional fitness
9:30am - strength and cardio
4:15pm - mini hustlers
5:30pm - hybrid circuit π₯π₯
09/09/2026
6am crew are defs built different!
The peripheral visions are strong in these ones ππ and words like 'its not a race', 'just go at your own pace' , 'have a rest if you need to' are lies! π€₯π€£β οΈ
Hope you all are having a great day so far # # #
08/09/2026
All I need in this life of sin is me and my gym gains ππΊπͺπͺ
Wednesday crept up real fast! Haeremai to get your boogie on, your heart rate up and a faster time on your burpee drills π π₯΅πͺ woohooo!!!
6.00am - Hardio
5.30pm - Boxing
β¬οΈβ¬οΈ Monday Boxing crew! That was a goody and well needed π₯π₯
07/09/2026
TUESDAY CLASS BOOKINGS π₯π₯
6am - Functional Fitness ππ½ββοΈ
9:30am - strength and cardio π₯΅
4:15pm - mini hustlers ππ½
5:30pm - yoga π§π½ββοΈ
heres Thursdays Hyrox crew!! πππ
these classes are not for the faint hearted, always grateful to these guys who show up consistent and give it 10000!!!!
06/09/2026
Nau mai haere mai!
Our annual Memorial Set for Caseydawgg Ruua will be on for Mondays ZUU class:
If you would like to get amongst it, you are most welcome to join us! 5:30pm.
In whatever we do.πͺβ€οΈ
06/09/2026
Where did the weekend go fams?
Lets start the new week strong and positive ;)
6.00am - Boxing π₯π₯
5.30pm - Zuu π¦π₯
Still love a party though ππΊ
04/09/2026
Welcome back Lu'squapees! ππΊπ
Have a beautiful day π«Ά
04/09/2026
Gonna be a long month with that Pyramidπ¦πͺπ₯
Thats all I've got to say about that.π¬ππ€£
Monday it's that time. πͺβ€οΈ *T
04/09/2026
Sat class with Thelmz, still cards though! ;) ππ
7.00am - Book in x
What a way to start a Friday ay fams? Just chipping away at gaining our gains π€£πͺπ₯΅β€οΈ
03/09/2026
Friday Classes!
6.00am - Friyaay Chipper
5.30pm - Iron Zuu
Look at my mini hustlers! So proud of them today :) Be like them!
| Monday | 9am - 5pm |
| Tuesday | 11am - 7pm |
| Wednesday | 9am - 5pm |
| Thursday | 11am - 7pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |