5points Training

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5points Training Personal Training based out of a small home based fitness studio in Christchurch. A re-creation of t

Setting up for a clients HIIT session. They have a 30 min session where we interval train. 1 min high intensity blasts w...
16/06/2021

Setting up for a clients HIIT session. They have a 30 min session where we interval train. 1 min high intensity blasts with 30 seconds rest, for the whole 30 mins. Best bang for buck when you need to fit your cardio workouts into a smaller time frame like most of us need to.

Will have space for one more client opening up in July. Flick us a msg if this is you 💪🏼

I’m giving away a 4 week membership to Jetts Gym as part of Sweat with Pride. Two conditions to receive this. You can’t ...
28/05/2021

I’m giving away a 4 week membership to Jetts Gym as part of Sweat with Pride. Two conditions to receive this. You can’t have been a member of a gym for the last two years. I want to gift this to someone who is beginning their fitness journey from scratch and wants a boost in motivation to prioritise their health and fitness. Secondly, they need to be able to access a Jetts facility. For Christchurch folk, there’s one in Papanui. I’ll also support and cheer on the recipient through the four weeks.

Please share to anyone outside the 5points Training page so we can get this offer to a person that could really benefit from it.

PM me if this is you!

Importantly, this been made possible by the freaking generous donations made so far! Thank you!!

I'll be sweating with Pride this June, and hope you all will cheer me and my team mates along. I'll be using the 5points...
26/05/2021

I'll be sweating with Pride this June, and hope you all will cheer me and my team mates along. I'll be using the 5points Training Gym in June to run a bootcamp (bucket donation) to help reach my $1000 fundraising goal. Also, so that the South Island Police Diversity Liaison Officers can win the friendly (cough) competition we have going with our north island counterparts.

Sweat with Pride: Make a donation today to support Sweat with Pride

I’m going to be posting recipes and nutrition tips that I’ve personally tried and tested and have helped me perform and ...
25/05/2021

I’m going to be posting recipes and nutrition tips that I’ve personally tried and tested and have helped me perform and reach my own training goals. This is a Thai pumpkin and red lentil soup which I added kale to. Warming in winter. Economical for the budget conscious. Full of plant based protein and great for a post workout meal to restore those energy levels.

https://marisamoore.com/pumpkin-lentil-curry/

The 5points Open Day brought fighting focus, determined spirits, sweat (no blood or tears!) and well deserved high fives...
09/05/2021

The 5points Open Day brought fighting focus, determined spirits, sweat (no blood or tears!) and well deserved high fives. Thanks to these stars who christened the studio with their athletic feats.

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