31/01/2018
Over 50 and training hard!
WellFit Pilates
Share
Specialized small group Pilates classes and Private sessions for core strength, spinal conditioning and the active over 60's.
10/05/2017
Do something today to create the changes you have been wishing for.
08/05/2017
FREE - "Stop Back Pain" Workshop - Just 5 places left!
Call 021 574 528 and book your spot if you are fed up with back pain causing you grief!
Learn the five most effective stretches to alleviate your pain.
Date: 22nd May
Time: 6-6.45pm
Location: 18 Polkinghorne Drive, Whangaparaoa
08/05/2017
Call 021 574 528 to book your place if you are fed up with back pain causing you grief and leaving you feeling stiff and sore. Learn the five most important stretches to alleviate your pain. Monday 22nd May 2017 Time: 6pm - 6.45pm Location: 18 Polkinghorne Drive, Whangaparaoa
http://wellfitpilates.co.nz/2017/05/08/free-stop-back-pain-workshop-just-5-places-left/
FREE – “Stop Back Pain” Workshop – Just 5 places left! Call 021 574 528 to book your place if you are fed up with back pain causing you grief and leaving you feeling stiff and sore. Learn the five most important stretches to alleviate your pain.…
04/05/2017
So will you be in your prime in your 70's?
01/05/2017
FREE - "Stop Back Pain" Workshop
Most back pain can be reduced by regularly doing some very simple stretches.
If you would like to learn the five most important stretches to alleviate your pain, then this workshop is for you.
Date: Monday 22nd May 2017
Time: 6pm - 6.45pm
Location: 18 Polkinghorne Drive, Whangaparaoa
Call 021 574 528 to book your place.
Be quick - only 10 spaces available
01/05/2017
Are you fed up with back pain causing you grief and leaving you feeling stiff and sore? Most back pain can be reduced by regularly doing some very simple stretches. If you would like to learn the five most important stretches to alleviate your pain, then this workshop is for you. Date: Monday 22nd May 2017 Time: 6pm - 6.45pm Location: 18 Polkinghorne Drive, Whangaparaoa Call 021 574 528 to book your place. Be quick - only 10 spaces available
http://wellfitpilates.co.nz/2017/05/01/free-stop-back-pain-workshop
Free “Stop Back Pain” Workshop Learn the top 5 stretches to stop back pain wrecking your life.
23/04/2017
So easy and so healthy...
23/04/2017
We should all look forward to our exercise sessions when we are in our 50's, 60's and beyond. Ultimately it must be enjoyable and make us feel better after we have finished, not be a chore, and feel like it's an effort.
18/04/2017
It's incredible to observe how quickly my clients improve their flexibility and strength with this amazing exercise programme called Pilates
Want your business to be the top-listed Gym/sports Facility in Whangaparaoa?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Telephone
Website
Address
Whangaparaoa