Studio Sixteen Pilates & Yoga

Studio Sixteen Pilates & Yoga Studio Sixteen offers modern-day Reformer Pilates & Yoga. Each class is a full body workout with minimal joint stress.

Our group fitness classes will challenge you whilst improving your mobility, flexibility, conditioning, & posture.

✨ 500 CLUB ✨A huge congratulations to Shona on hitting an incredible 500 classes at Studio Sixteen this week ! 🥳💪500 cla...
23/09/2026

✨ 500 CLUB ✨

A huge congratulations to Shona on hitting an incredible 500 classes at Studio Sixteen this week ! 🥳💪

500 classes of showing up, putting in the work and being such a lovely part of our studio community. What an achievement!

Welcome to the 500 Club, Shona 🤍 We’re so lucky to have you x

16/09/2026

Consider this your reminder to stop scrolling and drop your shoulders 😂

Pilates for a stronger back, more open chest and happier posture 🤌🏼

What if… it’s better than you imagined? 🤍
13/09/2026

What if… it’s better than you imagined? 🤍

09/09/2026

Tendon Stretch is our challenge for the rest of the month 🔥

Core, shoulders, triceps, glutes, hamstrings + calves all need to show up for this one 👀

We’ve got regressions to help you build up, and progressions when you’re ready to level up.

Who’s nailing it before the month is out? 💪

05/09/2026

If the answer is Sunday, what is the question? 🤣

Happy Father’s Day to all the dads, stepdads, grandads and father figures out there.

Today is yours. Enjoy it 🤍

Address

9A Factory Road
Waimauku
0812

Opening Hours

Monday 6am - 8pm
Tuesday 8am - 8:45pm
Wednesday 6am - 8:45pm
Thursday 6am - 8:30pm
Friday 6am - 10:30am
Saturday 7am - 10am
Sunday 8:30am - 9:30am

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