01/07/2026
A year ago I never imagined I’d be in this position. Now I get the privilege of using Muay Thai to help empower our rangatahi and give back to the community. Truly grateful for this opportunity and excited for what’s ahead. ❤️🥊
****** HE POUTAMA RANGATAHI******
Today marks the beginning of another exciting chapter as Complete Coaching Hawke's Bay officially begins another three years delivering the He Poutama Rangatahi programme across Central Hawke's Bay.
For the past two years, we've had the privilege of walking alongside local rangatahi, supporting them into employment, education and training while building confidence, resilience and brighter futures. We're excited to build on those successes over the next three years.
We're proud to have an amazing HPR team and fantastic collaborators, including 42 Mana, who will bring functional fitness and Muay Thai into the programme to strengthen hauora, confidence, discipline and connection.
If you know a rangatahi aged 15–24 who is disengaged from education, employment or training, or simply needs some extra support to find their pathway, we'd love to hear from you. If they meet the HPR eligibility criteria, we would love to help!
Ngā mihi nui to everyone who continues to support this kaupapa. Here's to another three years of helping our rangatahi realise their potential. ❤️ 42 MANA 4 Pillars Muay Thai
27/05/2026
KIDS CLASSES
The Mini Muay Thai class are for ages 5 to 7 years. The Junior Muay Thai class is for ages 8-12 years. The Teens Muay Thai class is for ages 13 to 17 years. These classes are all about building confidence, discipline, and respect in a fun, supportive environment. We focus on basics, movement, and coordination through structured sessions that keep kids engaged and learning.
Comment below if you’re interested 💜🖤🤍
26/05/2026
Kia ora whānau 👊
Fundamentals is where it all starts.
No pressure, no egos — just learning the basics properly, building confidence, and having a good time on the mats 🙏🏽
Whether you’re brand new or sharpening things up, this class is for you 🔥
18/05/2026
Kia ora whānau 👊
We’ve updated our timetable and made a few changes to class times as the gym continues to grow 🔥
One of the main changes is our Kids Classes moving from 3:30pm to 4:00pm to help more tamariki get to training after school and make things easier for families 🙌
We’ve also opened our Fundamentals Beginner Classes up to Teens as well, giving them extra training opportunities to continue building confidence, technique, fitness, and experience on the mats 👊
A few other class times and structures have also been adjusted to help classes flow better, improve progression across levels, and keep building a strong environment for everyone training with us.
Please check the updated timetable for all changes, and if you’ve got any questions flick us a message.
Appreciate all the support whānau ❤️
See you on the mats
11/05/2026
Kia ora whānau 👊
Our website is now LIVE 🔥
Head over to 4 Pillars Muay Thai for all memberships, pricing, bookings, class info, and timetable updates.
You can now sign up directly through the website and lock in your spot on the mats 🙏🏽
Or come down to the gym, jump into a session, have a kōrero with us, and we can help sort everything out in person. Everyone’s welcome 👊
Come start your muay thai journey!
If you’ve got any questions, flick us a DM and we’ll get back to you.
👇👇visit the link below👇👇
https://4pillarsmuaythai.com
11/05/2026
Kia ora whānau 👊
Our webpage is about to go live tonight!!!
All memberships, pricing, and bookings will be ready for you to check out. Head to the 4 Pillars webpage, click the link, and sign up for your membership there.
This is the official kick-off, and everything starts tomorrow 🔥
Have a look, lock in your spot, and we can’t wait to welcome you all onto the mats 🙏🏽
If you’ve got any questions, flick us a DM and we’ll get back to you.
Also, check our socials for the timetable 👊