Janais Dunn Fitness

What an epic day 🫶🏼 Such a well-run event and an experience I won’t forget! Huge shoutout to Mark Mark Thomson | No Code for putting together an awesome event. Already keen for the next one 🏃‍♀️✨

I’ve signed up for Youthline’s Walk the Talk 30-day wellbeing challenge 💛

It’s all about supporting the mental health and wellbeing of young people across Aotearoa, and helping Youthline be there when young people need someone to talk to 🫶🏼

If you’d like to support, donations are hugely appreciated — or even better, come join the challenge with me! 👟✨

🎁 GIVEAWAY 🎁

WIN 1 MONTH OF ONLINE COACHING 🤍

Want a training plan made specifically for YOU?

One winner will receive:

✨ 1 month of personalised programming
✨ Training tailored to your goals
✨ Exercise selection & structure
✨ Ongoing coaching & support

TO ENTER 👇🏼

🤍Follow
🤍Like this post
🤍Tag a friend below (every tag = another entry🙌🏼)

BONUS: Share to your story & tag me for an extra entry 🤍

Winner announced 30th of September

Good luck! 🫶🏼

New to the gym? Start here 🏋🏼‍♀️

You don’t need a complicated programme or years of experience to get started.

Focus on the basics, learn good technique, and gradually get stronger over time.

You don’t need to know everything before you start. You learn by starting. 🤍

Save this for your next gym session & send it to someone who’s nervous about getting started!

A month of me getting back into my running with No Code Events 🙌🏼 4 weeks until laps at the lake where I will hopefully run my first 21km🤞🏼