07/09/2026
Monday - 5:30pm Horse rider specific class🐴
Wednesday - 6am Full body HIIT💪
Saturday - 7am Core & Cardio🫀
Which class sounds like a bit of you??💁♀️
Helping women to feel EMPOWERED🌸
07/09/2026
Monday - 5:30pm Horse rider specific class🐴
Wednesday - 6am Full body HIIT💪
Saturday - 7am Core & Cardio🫀
Which class sounds like a bit of you??💁♀️
05/09/2026
Horse rider specific fitness classes!🐴
Do you want to improve your stability and endurance in the saddle this season? I’m offering a 6 week training block designed specifically for us riders starting on the 21st of September.
In these classes we will work on full body strength, core and cardio. Your horses are athletes and so are you, help your horses out by being as fit as they are! 💪🐴❤️
$120 for the 6 week block, 1 class per week.
Classes held at HSP gym.
Pm me for more details 😁
17/08/2026
Get fitter, stronger and more confident in 45 minutes - without having to figure out what to do in the gym! 💪
Become part of the family at HSP in our awesome group fitness classes where we make working out so fun that you’ll wish it wasn’t just 45 minutes. We cater to all fitness and experience levels!
Monday - 5:30pm
Wednesday - 6am
Saturday - 7am
Your first class is free, so you loose nothing if you decide group fitness isn’t for you… but we know you’ll get hooked!😆❤️
📸 - Lexies_SNAPPS
06/08/2026
Just saying🤷♀️
Monday - 5:30pm
Wednesday - 6am
Saturday - 7am
05/08/2026
🔥 ALIGN & DEFINE at HSP 🔥
Get stronger, move better, and challenge yourself with our full-body HIIT-style group fitness classes—designed for all fitness levels!
📅 Class times:
• Monday — 5:30 PM
• Wednesday — 6:00 AM
• Saturday — 7:00 AM
✨ Your first class is FREE!
Ready to get started? DM us for more details and come train with us at HSP!
29/07/2026
July 2026❄️❤️
This was the coldest I’ve ever been on a run😅
Half marathon training 🥰
Baby boy🩵
They went in the back of my ute after this🥲
❤️❤️
New 5k pb 22:20👏
Lexie first half, proud moment for me❤️🥰
🩵🩵
R&R my nemesis 🙄
🥹
Ever tried training with a sausage..
Quads have grown tho..🫣
😍
What’s next? 🫣
| Monday | 5am - 5pm |
| Tuesday | 5am - 5pm |
| Wednesday | 5am - 5:15pm |
| Thursday | 5am - 5pm |
| Friday | 5am - 5pm |
| Saturday | 8am - 12pm |