The Being Way

Last call 💛

We have one single spot left for our retreat day coming up. If you have been on the fence, or feeling a pull towards this day, or just needing some time and space - this spot could have your name on it! 🤗 Come and spend the day resting, resetting, and connecting with us 💕

Send me a DM to claim it and I will take care of the rest. 🤍

Bree

Not long to go now!! T minus 13 days until we are looking after you at our Spring Retreat 😍

📅 - Sat 5th September
🕰️ - 9:30 - 4pm
📍 - Warkworth

Investment: $290

🧖🏽‍♀️🤍✨

Our hearts got blasted wide open on this trip, spending precious time with our beloved family and friends. Connection is 🔑! And to have waited 20+ years to get back on the mountain made the experience so special!! This time will forever be etched in my heart. ❤️

Thank you

Liv Vi & Dan, Belle & Kingi
Charlie Bowden Will, Billie, Theo, Harlow & Duke
Nikau Cusack & Taylor
And…
JIMMY!!

💘

Our Spring Day retreat is coming up on Saturday 5th September and we have 2 spots left 🩵

Set on a private 3 acre estate overlooking the Mahurangi River, this will be a day to step away from the demands and noise of daily life and create some space for yourself to breathe and be.

The day will include reflection, gentle movement, nourishing food, hot tub (if desired) and mindfulness practices all designed to support the nervous system.

It will be a full pressure release!

Sat. 5th September
📍 Mahurangi River Estate
✨ $290 incl. GST
🍃 limited to 12 people, with just 2 spots left!

Come as you are and leave feeling spacious and nourished.

Simply book via DM or email Bree.

7 unexpected ways being a therapist and coach has changed me 🦋

After over a decade of sitting with people through some of their biggest experiences, challenges and feelings, I’ve noticed that this work has slowly changed me over time too.

My social battery has changed. Spending my days in deep one on one one conversations means I have less energy for intense conversations, large groups and long social events than I used to.

I’ve stopped feeling like I need to be constantly available. I can’t do as many phone calls and messages as I used to, and I’m learning that not everything needs an immediate response. (This is still one I’m working on!)

I’ve become more protective of my energy. I no longer want to be the go to crisis person (a role I used to relish.) Caring for others has taught me that caring for my own capacity is essential if I want to continue living well.

I crave more alone time - after spending my days being deeply present with people, quiet time has become an important way for me to reconnect with myself.

Quality has become more important than quantity. I spend less time with people than I once did, but those relationships feel richer and more meaningful.

Spontaneity has become something I really value. After weeks of scheduled sessions, there is something special about a last minute or unexpected catch up.

And lastly, having an empty calendar has become a luxury. In my twenties, I loved having every day full. Now, one of the best feelings is opening my calendar and seeing space 🙌🏼

These changes didn’t happen all at once. They emerged after years of supporting people through their own growth, healing, challenges and transformation.

As I support clients to become more of who they are, my work has supported me to become more of who I am too. 🤍

Bree