31/05/2022
"...one of the functions of the chest is to draw the arms across the body...and the chest and back work together, against each other, in tandem...". I'm trying to get my point across the wi-fi waves...
Taupō Personal Training
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You will have one-on-one private sessions with Peter Moore, expert personal trainer, to achieve the results you are looking for in your body's look and health.
Taupō Personal Training offers one-on-one personal training sessions with Peter Moore. No hassle of gyms and gym fees, these are private sessions where you can be pushed in a safe way to achieve your goals. Peter Moore is a personal trainer with just over 20 years international experience, and is considered an expert in the field. It doesn't matter how weak, unfit, have a weight problem, or what p
31/05/2022
05/04/2022
I'm letting off some steam here...
29/03/2022
Look how good mum is, sticking to her workouts...
24/03/2022
He's doing good...
10/03/2022
He did so well in this workout...I gave him a lot to do but he got through it and felt great afterwards...
10/03/2022
We had a fantastic workout today...because of hip and knee replacements, Ann has trouble getting onto the floor and up again...so we did all the floor exercises on the bed...
06/03/2022
We had a great workout today...Ann is 80 years old and has a busy life, so she wants to stay in shape to look and feel good...
28/02/2022
I helped my friend here through a very challenging workout...this is the last legs where he's trying to finish strong...
19/02/2022
Another good session today!
12/02/2022
I got a workout in on the road...Motel Hell...they supply the chains.
07/02/2022
'Research has shown clearly that the most effective way of taking off weight and keeping it off is through a programme which combines exercise and diet' - RCAF
01/02/2022
Sometimes I find it hard to stay motivated too...but fitness is necessary for the fullest enjoyment of living.
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Wellington