28/08/2026
If it took 45 minutes to get your little one down and they were up again in 17 no wonder you feel like you're losing your mind.
That doesn't mean you're doing something wrong. It means there's a pattern here worth actually looking at, properly.
When I look at a short nap, I'm not just looking at the nap. I'm looking at the feed before it, the awake time leading up, the room, how they fell asleep, what yesterday looked like, and whether they woke up calm or absolutely furious. Nap time doesn't happen in isolation, it's the end of a chain of small things.
After 20 years nannying hundreds of babies, here's what I know for sure: one tiny nap rarely tells the whole story.
If this has been going on for weeks, it’s time to get eyes on the whole routine. Book a call today. Link in bio.
I've got you!
