NowYoga

"When life gives you rain, play in the puddles."

Join us today for Saturday yoga and/or Strength training. We will warm your body and soul with our classes and community vibe.

See you soon.

Join the sculpt and strengthen team this Tuesday 7.15am for your morning workout.

https://www.momoyoga.com/nowyoga/lesson/22543535/Sculpt-and-Strengthen

Given my love of weights I couldn’t help purchasing the Listener when I saw this headline. Weights have been a game changer for me and many others who join me 3 times a week to lift. The research is showing benefits beyond building skeletal muscle, but also for a healthy brain and an increased quality of life as we age. Gyms are reducing their cardio suites in favour of weights to meet demand. If gyms are not your thing come join me and our fabulous community for your strength training. Classes suitable for all levels.

Join me tomorrow for women’s squash fitness at Club Kelburn 2.30pm - 3.15pm

Join me for woman’s squash fitness at Club K tomorrow 2.30pm-3.15pm 💪🏼💪🏼 Court 4.

Bring a sweat towel and some hydration, preferably electrolytes. Let’s go!

Club Kelburn Squash Wellington

It's not too late, you can still join Claudio for Xochipilli’s Eye. Xochipilli (pronounced zo-chee-pee-lee) is the Mexican god of music, flowers, arts, and sacred plants.

Claudio will take you on an exceptional musical and spiritual journey of Mexican pre-hispanic music.

He will introduce you to Mexican rituals together with playing unique Mexican musical instruments creating a magical shamanic atmosphere. Sharing a cup of cacao as you explore the mystical, uplifting and empowering rhythms of the music.

Numbers are limited so book now to secure your spot for this very special event.

Book here:
https://www.momoyoga.com/nowyoga/lesson/24541914/mexican-prehispanic-experience-with-claudio-escutia

.roa.r

We spent part of International Woman’s Day enjoying the incredible Vivienne Westwood Jewelry at Te Papa. What an awesome and inspiring woman.

Starting this short week with:

Sculpt and Strengthen 7:15am with Katie

Hatha Slow Flow at 12:15pm with Helen

Restorative Yoga 5:30pm with Martina

See you on the mat.

#2025