Monday Mens yoga - Innermost gardens Hall, Mt Victoria - Mondays 7pm koha

This class is no longer at this venue, has moved into the city - If you’d like to come please drop me a message

Ys Joel

Starting and finishing a bit earlier ( 5.30 - 6.50 ) -tonight - Flowing warm up first then deep stretch

Afternoon all - class not on tonight sorry - things to attend too

Heaters are cranking - come loosen up

Ok apologies for the spam - Getting some Monday night yoga classes up and running
there’s a open led Astanga from 5.45 to 6.55 - not really a beginners class, relentless and challenging then Mens class 7-8 and a cuppa following - this is more stretch / therapeutic for if you can’t touch your toes types or deep stretch for those that can

Bring a mat and if you’re stiff as a block ( $10 from the warehouse )
Bring a torch, it’s a minutes walk down a path
Access either majoribanks st or Pirie st. There’s a bit of parking at either

Koha to help cover hall fees

Cher