Krav Maga Wellington and Self Defence Training - IKMF

Focusing on movement, distance, striking and defence through light sparring practice.

2 Free trial classes- www.kravmagawellington.co.nz

Defender Krav Maga
Filipino Community Centre

The adult and juniors practiced defending against an aggressor using a stick or a bearhug. They also did some balance drills during warm up.

2 free trial classes - www.kravmagawellington.co.nz

Awesome work!

Defender Krav Maga
Filipino Community Centre

The kids learned how to stabilize themselves while being pulled in different directions as they strike a pad. This drill simulates the pushing and pulling that can happen during a physical altercation and the goal is to not fall or be dragged to the ground.

Great work kids!


2 free trial classes at www.kravmagawellington.co.nz

Defender Krav Maga
Filipino Community Centre
IKMF - International Krav Maga Federation New Zealand

fans IKMF Australia Camp is open for registrations! Visit https://www.ikmfaustralia.com/

The adult crew learning a variety of techniques against an armed or
unarmed aggressor.

Register for your 2 free trial classes at www.kravmagawellington.co.nz



Filipino Community Centre
Defender Krav Maga

Kids learning self defence techniques from a seated position against a bully grabbing and pushing their head on a table. Krav Maga adapts adult reality-based tactics into age-appropriate skills, focusing on positions kids encounter daily basis.

Term 3 starts on 25 July. Register at www.kravmagawellington.co.nz



Defender Krav Maga
Filipino Community Centre

Krav Maga teaches how to take action under pressure by using reality-based scenarios to condition your nervous system against the "fight, flight, or freeze" response. Stress exposures a safe and controlled conditions.

Register for 2 free trial classes at www.kravmagawellington.co.nz



Filipino Community Centre
Defender Krav Maga

Controlled aggression is the disciplined, precise application of explosive counterattacks. Instead of relying on blind rage or emotional anger, you channel determination to completely neutralize a threat without sacrificing your technique or situational awareness.

Register for your 2 free trial classes at www.kravmagawellington.co.nz



Defender Krav Maga
Filipino Community Centre

The adult crew practised ‘cavaliers’ - A way to control an opponent's wrist joint to neutralize threat quickly. Key techniques prioritize using your body weight and leveraging weak points in an attacker’s grip

Register for your 2 free trial classes www.kravmagawellington.co.nz

Krav Maga boosts confidence by teaching you to overcome physical and mental obstacles through realistic self-defence. By learning to function under stress and protect yourself regardless of size, you develop mental toughness and the reassuring realization that you are capable of far more than you thought.

2 free trial classes www.kravmagawellington.co.nz

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