Welcome to the home of Wellington’s Premier Swim Run and Open Water Swimming Series. Beginner or Pro, we have something for everyone.
Held every second Wednesday after work, December - March at Freyberg Beach on Oriental Parade. Race your heart out, or just toe the start line and have some fun. We promise you quality, safety, and a smile on your face. Each night you have a number of swim and run or swim only distance options available to you. These change throughout the season, some nights favouring the Swimmers, and some nights
12/03/2026
We want to say a huge thank you to our 2025/26 series sponsors: and !!
These two local businesses have generously donated prizes and vouchers every week without fail so please support us by supporting them! They are both Wellington based and there's nothing better than shopping locally 😍
See you on the flip side splashers! 🌊😎
11/03/2026
And with that... the 2026 season comes to a close 👏🏽
Thank you so much to everyone who turned out tonight for our Splash & Dash series final! It's been another epic season with with lots of fun and plenty of Welly weather for good measure.
Thank you also to our brilliant sponsors and for keeping us well supplied in spot prizes every week 🎁
Round 8 results live here: events.barefootsport.co.nz/event/1525/results
11/03/2026
It's finals day! And in almost all categories there is everything to play for.
https://events.barefootsport.co.nz/event/1525/points
10/03/2026
Round 8 - Bring a Mate 👭👬
Let's share the Splash & Dash magic far and wide for our season finale tonight! You can bribe them with beer and chips at the prizegiving afterwards 👀
See you from 5pm!
splashanddash.co.nz
10/03/2026
Splash & Dash Round 8 & Prizegiving
Come and join us for the final round of Splash and Dash tomorrow at Freyberg Beach! If you haven't been to a round this year but you've been thinking about it, this is your sign!!
Don't forget - we also have our series celebration and prizegiving afterwards at the Cambridge Hotel 🍻🍟
Enter here: splashanddash.co.nz
09/03/2026
🎉 Splash & Dash Finale 🎉
This week is Round 8 and the final round of the season! Come along to see it out in style and then join us afterwards at the Cambridge Hotel for some snacks, beers and the series prizegiving! 🍻🍟
splashanddash.co.nz
04/03/2026
04/03/2026
Round 7 highlights thanks to Judith Dickson! 📸
Round 8 up next week - Wednesday 11th March
Enter here: splashanddash.co.nz
25/02/2026
Round 7 Results
Great work out there tonight splashers! Thanks to everyone who came along for some Wednesday night antics 😁
See you in 2 weeks for the Splash & Dash finale and prizegiving! 🍻
Results live here: events.barefootsport.co.nz/event/1524/results
25/02/2026
Splash & Dash Round 7 - Tonight!! 🏊🏃🏼♀️
😎 Rego from 5pm
🌊 Briefing from 6pm
🌞 Splash off from 6:15pm (6:20pm for 400m swimmers)
Bring the whole crew for some midweek fun at the beach!
Enter here: splashanddash.co.nz
| 6pm - 7pm |