TOA Fit Academy

Hanging around for 2024 like pros, because gains don’t take vacations! 💪 Who needs resolutions when you’ve got determination?

Hang in there champs! The finish line is in sight, and the relentless pursuit of victory never takes a day off! 🚀

Get ready for an unforgettable night at Carlucci Land on Saturday, November 25, from 5:00 PM to 12:00 AM! 🎉

We’re thrilled to invite you to our Christmas Party, where we’ll be celebrating the incredible success and improved health of our amazing members.

Join us for Mini Golf Madness 🏌️‍♂️🏌️‍♀️, a spirited quest to find the best mini-golfer in our fantastic community. Expect laughter, friendly competition, and maybe a few unexpected hole-in-ones!

What to expect at this festive extravaganza:

🥂 Drinks to quench your festive thirst
🍢 Delectable nibbles to tantalize your taste buds
🍔 BBQ grilling to perfection
⛳️ A mini golf competition for the ages

And here’s the twist - the dress code is T-Mazing! Get creative and dress up as anything starting with the letter ‘T’! T-Rex, Terminator, or even a Taco – let’s turn Carlucci Land into a sea of T-themed wonders!

Don’t forget to BYO Drinks & BBQ Delights. Bring your favourite drinks to share and something delicious for the BBQ. Whether it’s your go-to meaty masterpiece, a veggie delight, a scrumptious salad, or a speciality dish that steals the show – let’s feast together!

Upon your arrival, We’ll treat you to a complimentary drink and tasty treats before we fire up the BBQ grills. It’s our way of saying thank you for being a part of our incredible community!

RSVP by Saturday, November 18. We can’t wait to celebrate the season with you🎁🎊

RSVP VIA ZEN PLANNER OR FACEBOOK - LINKS IN BIO!!!!!

Happy Halloween from Toa! 🎃👻

There’s some interesting creatures at the gym today, but don’t be scared - They’re just here to cheer you on! 💪🧛‍♂️

Hopefully we’ll have this cleaned up by the time you come in for your next workout 😅

🏋️‍♂️ Meet the Fam: Aaron & Ardon

You might have spotted these fitness dynamos around the gym, but we couldn't resist giving our incredible coaches a proper introduction! 🌟

Aaron and Ardon have been bringing the heat and motivation to our gym for a while now, and we couldn't be happier to have them on our team. Their passion for fitness, expertise, and dedication are truly unmatched.

Get to know Aaron and Ardon a little better. 👉

💪 Aaron:
🔹 Born and raised: Beeston, Nottingham, England (The Land of Robinhood).

🔹 Favourite Workout and movement: Press ups.

🔹 Favourite Quote: "The Magic you are looking for is in the work you're avoiding."

💪 Ardon:
🔹 Born and raised: Born and raised in Whangnaui.

🔹 Favourite Workout and movement: Boxing is definitely my favourite kind of workout. I love pad work and combos because it is like a dance to me with timing and rhythm.

🔹 Favourite Quote: I have always said. “Inspire others to be their own heroes.”

These two bring a wealth of experience, passion, and energy to our gym, and they're here to help you achieve your fitness goals, one rep at a time. 💥 Let's give them a warm welcome and show them some love 💚💪

🏋️‍♂️ Happy Labour Day Team! 🇳🇿

As we celebrate this long weekend, we want to remind you to stay safe and make the most of your well-deserved break. 💪💚

Whether you're hitting the gym, exploring the great outdoors, or just taking it easy, remember that your health and well-being come first. 🌟

Here's to a rejuvenating break, filled with fun, fitness, and self-care. Enjoy the extra day, stay hydrated, and be mindful of your choices. 💦💬

Row, row, row your boat gently down the stream... and by 'stream,' we mean those muscles you'll be streaming on the rowing machines! 💪🚣‍♂️

Unleash your inner Hamish Bond and get an unbeatable cardio and full-body workout.

It's time to row your way to a healthier you! 💦💯

🍕🍻 Happy International Beer and Pizza Day! 🍕🍻

Indulging in your favorite treats once in a while is all about balance and enjoying life. Remember, it's okay to savor those delicious moments while staying committed to your fitness journey. Cheers to moderation and celebrating the joys of good food! 🎉💪

Friday’s got us feeling like 🤣💪Our coaches know how to turn up the fun on fitness Friday!

Who’s ready to kickstart the weekend with a sweat and a smile? 😎

Toa Fun Fact! 🕵️‍♂️💪

Did you know that laughing not only brightens your day but also helps you torch some extra calories? 🔥

Who said workouts have to be all sweat and no smiles?

At Toa, we’re all about keeping the joy and laughter flowing! Next time you’re here, let’s make those workouts even more fun and calorie-busting! 🤪

TGIF!😎🏋️‍♂️

Thank Gym It’s Friday! 🎉Time to lift our spirits and weights as we head into the weekend with a bang! 💥 Who’s ready to crush their Friday fitness goals and set the tone for an Epic weekend?

Let’s do this! 🙌

Two smiles, one mission!💪😁

Check out our awesome ladies flipping tyres and spreading positivity one rep at a time! 💚

We’ve said it once and we’ll say it again! Team work truly makes the dream work here at Toa.

When you’ve got a partner by your side, every challenge becomes an opportunity 🙌