A qualified Personal Trainer and Nutritionist. What to help you achieve goals. Brand ambassador for
•just strong
And
•dawk fit
I am a young and very motivated qualified Personal Trainer and Nutritionist. I love my sport and Exercise, it is in my everyday procedure. I now work at JETTS fitness in Paraparaumu, so come sign up to the gym and my services. For an insight of my journey and some handy tips and advice along the way watch this page. Also feel free to message me any queries that you may have, that i could help with
23/12/2018
MONDAY MOTIVATION
the great thing abut New Zealand gyms is that majority of them are 24/7. use this christmas holiday to spend time with our family then head into a local 24/7 gym and get your workout in.
19/12/2018
No harm in risking it all for a better you. Just do it.
16/12/2018
MONDAY MOTIVATION
So close to christmas, make sure you don't lose sight of your goal and don't fall into temptation with all the yummy christmas food.
12/12/2018
Train hard, Play hard, Live life.
10/12/2018
MONDAY MOTIVATION
Winners never quit and quitters never win. Keep going and don't stop.
09/12/2018
MONDAY MOTIVATION
Winners never quit and quitters never win. Keep going and don't stop.
05/12/2018
Today is your day to start
05/12/2018
Today is your day to start.
03/12/2018
The time between you saying it and actually doing it, many pairs of shoes are worn out.
Set your goals and get on to them. No need to wait, you can do it now.
Wearing “high standards, low squats” phrase vest. Drifit material. Light wearing. Super comfy.
Head over to their website to get your own. Use my discount CKRAUS10 to make shopping easier.
https://juststrong.com
https://www.instagram.com/bejuststrong
Also wearing black lily tights with pockets. Squat proof and breathable mesh. Perfect length and great fitting. Shop online to get your own.
.t17
02/12/2018
MONDAY MOTIVATION
Taking the little steps to achieve the big things in your life is the way to go. Don't try and skip the little things because they are the most important.
29/11/2018
It does not matter how slow you go, as long as you do not stop.
Wearing stevie black tights. Has side pockets, Super comfy, Squat proof and DOES NOT SLIP DOWN. Best tights!!! Head over to their website to get your own. Popfit.com
Also wearing P.T17 hoodie. Warm but light. Optional name added on. Great for training or comfort. DM to get your own.
28/11/2018
Do what you love and love what you do.
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |