08/06/2023
You've built so much strength mg. Mentally and physically. I love your grit and determination. πππ
This morning she found her 4 - 5 rep max weight for the squat and hit 2 sets of 3 reps at 80 kg lifting 23 kgs over her body weight. Mean Lex hard work pays off!!
Working on building strength in these major lifts πͺπͺπbacksquats
09/03/2023
27/02/2023