24/03/2026
O.N.E. A day retreat to yourself, an investment towards knowledge for Life!
https://www.kulamuriwai.co.nz/events
An Invitation to create awareness and add knowledge to your (kitti:)
"knowledge is power"
This is the first one of a series of five. As we are going to learn about supporting ourselves and our whānau during seasonal changes. I am not sure if have noticed but our bodies and mind feels more vulnerable during those times. Self massage and massaging others around you will help strengthen our relationship and immune systems.
The whole day will be guided from Ayurveda and Traditional Chinese Medicine, the ancestral ones that inspires us to stay as mindful / healthy as possible.
Let me know if you have any questions about that day.
"The day will go like this, we are going to start and end the day with Yoga. We will first learn about self massage to feel the body then you will be practicing on each other. Hands on experience, to get a feel for it. The attendance would be a limited capacity of 12 people. The whole idea is to learn to take care of yourself as we are going to learn how to massage to support us during the fall season/metal/big intestine and lungs. I will share all my tips and advice that I have explored over 20 years of professional experience.
Looking forward to meeting you."