Olaf Stenzel Personal Trainer Habit Gym Wellington

Olaf’s one-on-one training sessions as well as small group clinics offer tailor made, individual solutions based on full movement pattern assessment.

With over 15 years accumulated industry experience, Olaf is passionate about making a real difference in people’s lives through effective health and fitness management. In addition to effectively training clients to achieve their general health and fitness goals, Olaf is also experienced in injury prevention and rehabilitation, exercise for health conditions including Type 2 diabetes and cardiovascular conditions, and training performance athletes. His experience covers all ages and abilities.