07/02/2025
The lekkerste coffee in Wellies.... Please don't criticize me, but man they can make a great decaf American
Learn to protect yourself and learn Krav Maga and Self Defence NZSDA is affiliated with KMG (Krav Maga Global).
Welcome to the NZ Self-Defence Academy and Krav Maga, the self-defense training system that will strengthen your body, sharpen your mind, and transform your life. At NZSDA, we are dedicated to providing the highest caliber of self-defense instruction, as well as empowering people to be safe, healthy, fit, and confident. All of our Instructors have been trained by KMG who have their headquarters in Israel. We exist to provide kiwi's with the skills to protect themselves so they may walk in peace.
07/02/2025
The lekkerste coffee in Wellies.... Please don't criticize me, but man they can make a great decaf American
11/09/2024
What a honor having a picture with This LEGEND!!!
21/08/2024
Women's Self-Defence Seminar Krav Maga.
We are excited to run this fundraising campaign. All the fees will be going to Breast Cancer foundation.
It's a 3 hour Seminar to equip women with some life saving skills in a fun safe way.
We want to say thank you Burks Tyres for sponsoring the T Shirts for the participants.
Also a big thanks to Froat Well for sponsoring a gift voucher for one of the lucky.
Visit our website for more information at www.selfdefenceacademy.co.nz
Krav Maga Global
Low light training and using a torch to protect yourself.
Students learned how to strike in the dark and how to use a light up area to their advantage without getting blinded by a light.
We looked at a choke from the side and ad some powerful strikes to a bag, trying to get to reality when striking an attacker. Most of the time, when students train together, they can not hit their training partner with power.
Students got put in stress drills in a low light with lots of noise and a sharp light.
Well done, team....
Register for a free trail at www.selfdefenceacademy.co.nz
18/02/2024
Night out with the boys....
Great show put on by MTI
🙏🙏🙏🙏
Practice makes perfect… This week saw our team training fundamentals, helping to strengthen their skill foundation… focussing on defence fundamentals, movement and power… all while having a good deal of fun…
www.selfdefenceacademy.co.nz
This past week has been full on in classes, with students delving into defences against straight punch drills on Tuesday, our more advanced students taking on the additional challenge of having to hold an item with one hand, learning to deal with a limitation at the same time.
Then on Thursday, our class explored some different ways to defend against chokes… both standing and on the ground.
Keep up the awesome work team!
www.selfdefenceacademy.co.nz
Saturday's fight class.
Done some bag and my favorite Thai Pat's.
Combo's were focused on vulnerable areas.
Between combo's, students need to do 10 turns and going back to the bag. Idea is to mimic being hit to the head and still continues with the fight.
Great work team 👏
www.selfdefenceacademy.co.nz
25/01/2024
Back to normal again.
Saturday Dirty Fighting Class and ended it off with breathing exercises.
These excercises helped me a lot after I was car hijacked.
Book now for your Free trial @
www.selfdefenceacademy.co.nz
25/01/2024
Back to normal again.
Saturday Dirty Fighting Class and ended it off with breathing exercises.
These excercises helped me a lot after I was car hijacked.
Book now for your Free trial @
www.selfdefenceacademy.co.nz
05/01/2024
Happy 2024 🎊🎉🍾
Adult classes are kicking off from the 9th of January.
Classes are on Tuesdays and Thursdays from 6pm to 7:30 pm and Sparing (dirty fighting) on Saturdays from 11am to 1pm.
Kid's classes will be back after the school holidays.
See you soon 🙏
Bookings at
www.selfdefenceacademy.co.nz