Hi Everyone 😉 I just wanted to say Thanx for following this page - Unfortunately we don't have any woman coming to our Friday Classes anymore so we have made the Friday Class open to the guys as well. Of course any ladies are still more than Welcome! 💞
I won't be posting anymore on here unless it picks up again with more ladies.
I do however post our Thursday + Friday JiuJitsu Class videos up on our other main page.
For those interested Please pop over to the other page - it's Fitness DynamiX JiuJitsu
ThanX 😉
Fitness DynamiX Woman's JiuJitsu
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Woman's Brazilian JiuJitsu Every Friday ~ 12:30pm ~ 1:30pm Class by Donation To Raise Money For Woman's Refuge.
07/05/2017
- Practicing Shield + Open Guard Drills + End Of Class -
07/05/2017
- Shield + Open Guard Drills -
07/05/2017
- Sitting Guard Drills -
07/05/2017
- Core Game - Using Medicine Balls
07/05/2017
Triangle Leg Hip Ups + Technical Stand Up
07/05/2017
All Practice - Escape From Mount + Escape From Side Control - End Of Class
07/05/2017
Triangle Leg Ups - Bridges - Escape From Mount
06/05/2017
Dave + Craig Roll
06/05/2017
Learning - Arm Lock Twist - Take Down - Choke
06/05/2017
Arm Lock Twist - Take Down - Demo
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14 Park Road, Miramar
Wellington
6022