28/07/2024
Sunday morning bootcamp 💪 Stronger every week!
AliceGracePT
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Cityfitness Personal Trainer & HITT Instructor
28/07/2024
22/01/2024
07/05/2023
Attn: Sunday Bootcamp!
Would you be interested in exercising with other likeminded women on a Sunday morning? This will be a beginner friendly, 45 minute workout 💪. More details in the link below:
https://www.meetup.com/meetup-group-wyvfuymn/events/293028317/?fbclid=IwAR1vPHBDzdSP8pfhqE6VCbiXizy8p02KLRKFrduNGTGhb5XgD5Vql_qzHM0
Outdoor beginner bootcamp, Sun, May 14, 2023, 11:00 AM | Meetup Bring water, a yoga mat if you have one, and perhaps a friend! But mostly just bring yourself. This will be a beginner friendly 45 minute workout, full body with plenty of
30/10/2022
🌸SPRING CHALLENGE🌸
Well done to all of you who got involved!!
BIG CONGRATULATIONS to Alana who kept up at least 3 walks over the last 4 weeks 🤩 You have won a $100 Lululemon voucher!!
Next challenge begins December 1st!!......
28/09/2022
🌸SPRING CHALLENGE🌸
🌸SPRING CHALLENGE🌸 Have a friend, family member or colleague that might be interested in Personal Training? trial offer! For new clients wanting to try out personal training: 3 x 30 minute sessions for $100! Refer them to me and you'll receive a free session!
17/09/2022
Love a bike ride with mama 💕
10/06/2022
👊 yeowwww
10/06/2022
Friday bootcamp smashing it as usual 👊
05/06/2022
🌟*Client Spotlight*🌟
Here she is, age 63 and leg pressing 110kg (the weight of her husband she tells me) 🤣
Prioritising her Fitness & strength means she is able to keep up with her grandkids and help with moving heavy boxes as they shift homes.
- This amazing woman has trained with me for 3 years and I wish her all the best down south!
23/05/2022
Now taking on new clients for 2022 💪
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