Urban Fitness

HYROX World Champs 2026 🇸🇪🔥

The hard work is done, and now it's time to enjoy the experience! Good luck to our incredible crew competing in Sweden! We're so proud of everything you've done to earn your place on the world stage. Trust your training, soak it all in, and give it everything you've got. Your Urban Fitness family is backing you all the way, cheering loud from afar! 👏🏽💪🏽

Alana McDonald Jose Sula Marcus Heitger Rebecca Roland Liz Manawaiti Jennifer DeWald-Harrison Katie Kemp Kate Roberts | Performance & Recovery Coach Rebecca Maresca Maura Rigby Dan Hunt Mike Young Olivia White

Winter Peak starts 15 June.

12 weeks of HYROX conditioning built toward one target — The Wellington Cup, 12 and 13 September.

Comment PEAK below and I’ll send you the first four weeks of programming. Free.

Spots are still open for this Sunday's HYROX Simulation.

7 June. Heats from 7am.

Solo $50, Pairs $100.

If you’re training for The Wellington Cup, this is your dress rehearsal.

Book your heat — link in bio.

We're bringing back the Wellington Cup. This time it's the HYROX edition.

Saturday 12th and Sunday 13th of September.

Full HYROX station format. Open to everyone.

Comment WAITLIST and I'll DM you the sign-up link.

You’ll be one of the first to know when registration opens.









reynish
nz

Don't just be different. Be better.

In a HYROX race, you can't make your day in the early stages. But you can break it. Get the sled push wrong and you'll pay for it later in the race.

The fastest sled push isn't always the best one. The cost shows up two stations later.

To work out where that line sits, our running coach Dan ran blood lactate testing on two of our team heading to HYROX Worlds in Sweden.

The results were interesting to say the least.

Wellington based and want your own lactate test done? DM us to learn more.

Tomorrow's Saturday HYROX team training 🔥

First to 12km on the row. Runner's the clock. Six stations.

Bring your team.

DM "JOIN" for a free pass.

Holiday Hours at Urban Fitness 🎅🏼 In Wellington this summer and want to keep fit and strong? Come join us for a Drop In! Send us a DM 🙋🏽‍♀️ or check out our classes on StreamFit and book in! ☀️ Let's keep up the good work, followed by a swim and ice cold beer.. or protein shake.. whatever floats your boat! 🚤 See you there! 💪🏽