“Don’t settle for average, learn how to be great!"
Body Mechanics can work for you whether you are an elite athlete, a dancer, a weekend warrior on the sports field or just want to feel healthier, happier and more 'at one' with your body.
08/06/2026
You know you want to ......
"Don't settle for average; learn how to be great!"
BODY MECHANICS Specialised Strength and Flexibility Training for Athletes and Dancers ONLINE.
With expert tuition and guidance you will achieve your goals in the comfort of your home space or office.
Tues and Thurs 7-8pm
Wed 9-10am
Term 2 finishes June 20th
Contact: [email protected]
www.bodymechanics.co.nz
Copyright 2026 BODY MECHANICS
31/05/2026
Who can? You can!
" Don't settle for average; learn how to be great!"
From the comfort of your own home space or office, BODY MECHANICS is available ONLINE for you!
Athletes and Dancers welcome.
Tues and Thurs 7-8pm
Wed 9-10am
Contact: [email protected]
www.bodymechanics.co.nz
Copyright 2026 BODY MECHANICS
24/05/2026
"Don't settle for average; learn how to be great!"
From the comfort of your own home space or office BODY MECHANICS is available ONLINE for you!
Athletes and Dancers welcome.
Tues and Thurs 7-8pm
Wed 9-10am
Contact: [email protected]
www.bodymechanics.co.nz
Copyright 2026 BODY MECHANICS
11/05/2026
Who can? You can!
Dancers and Athletes welcome.
"Don't settle for average; learn how to be great!"
From the comfort of your home space or office, BODY MECHANICS is available ONLINE by Invitation.
Tues and Thurs 7-8pm
Weds 9-10 am.
Contact: [email protected]
www.bodymechanics.co.nz
Copyright 2026 BODY MECHANICS
27/04/2026
"Don't settle for average; learn how to be great!"
FUN FIT and ADDICTIVE
BODY MECHANICS Specialised Strength and Flexibility Training ONLINE by INVITATION
TUES and THURS 7-8pm
WEDS 9-10am
FLOOR BARRE ONLINE by Invitation
WED 7-8pm
www.bodymechanics.co.nz
Insta: body.mechanics
Contact: [email protected]
Copyright 2026 BODY MECHANICS
Welcome to Term 2 starting April 21st 2026.
Not what we expected?
Many mitigating circumstances, amidst the impact of Wellington's severe weather and the Declared State of Emergency mean that
UNTIL FURTHER NOTICE:
THERE WILL BE NO IN PERSON BODY MECHANICS, FLOOR BARRE and OPEN BALLET CLASSES at NZSD Studios Te Whaea, Wellington.
I am pleased to report however, that
All Client Sessions By Appointment and BODY MECHANICS Group Training Classes and FLOOR BARRE are ONLINE:
NZT:
BODY MECHANICS:
TUES and THURS 7-8pm
WED 9-10am
FLOOR BARRE
WED 7-8pm
Please contact me on [email protected] and continue to regularly check my Facebook Posts for updates.
See you ONLINE!
Take care, stay safe ....
Your Body Mechanic
Greer
17/04/2026
Have you Registered?
Term 2 starts April 21st.
"Don't settle for average; learn how to be great!"
Admission to all classes is upon Registration and Payment prior to Term commencement.
Don't miss out!
Contact: [email protected]
www.bodymechanics.co.nz
Copyright 2026 BODY MECHANICS
BODY MECHANICS The BODY MECHANICS exercise programme is based on techniques developed for and used by dancers for hundreds of years. It’s different from regular exercise programmes because it’s based on elongating rather than contracting muscles, improving flexibility as well as strength.
14/04/2026
"Be All You Can Be" with BODY MECHANICS Specialised Strength and Flexibility Training for Athletes and Dancers.
Term 2 2026 commences April 21st. REGISTRATION is NOW OPEN.
Please Note:
To secure your place ONLINE and IN PERSON at NZSD Te Whaea—National Dance & Drama Centre, Wellington please email [email protected] to Register with Payment prior.
Classes:
Tues and Thurs ONLINE 7-8pm
Wed IN PERSON 7.30-8.30pm
Sat IN PERSON 10-11am
www.bodymechanics.co.nz
Insta: body.mechanics
See you there
Your Body Mechanic
Greer Robertson
Founder/Director/ Tutor Body Mechanics est 1993
Former Flexibility Specialist "High Performance Sport NZ"
A.R.A.D Solo Seal
Graduate NZSD
Former Dancer Royal NZ Ballet
"Learn from the best to be the best."
Copyright 2026 BODY MECHANICS
31/03/2026
FUN FIT and ADDICTIVE
BODY MECHANICS Specialised Strength and Flexibility Training for Athletes and Dancers ONLINE and IN PERSON at NZSD Studios Te Whaea—National Dance & Drama Centre, Wellington.
Term 2 commences April 21st.
"Don't settle for average; learn how to be great!"
www.bodymechanics.co.nz
Insta: body.mechanics
Contact: [email protected]
See you there,
Your Body Mechanic
Greer
Copyright 2026 BODY MECHANICS
08/03/2026
Make the most of your gains in the last week of training for Term 1 2026 finishing March 14th.
" Don't settle for average; learn how to be great!"
www.bodymechanics.co.nz
Insta: body.mechanics
Contact: [email protected]
Copyright 2026 BODY MECHANICS