Gym Owner/Personal Trainer/Group Fitness Instructor, Offering Online or In Person sessions
Gym Owner/Personal Trainer/Group Fitness Instructor, Offering Online or In Person sessions
Award-winning Personal Trainer (Exercise NZ PT of the Year 2023). In-person, online & strength classes. More than just workouts—I help you unlock strength, confidence & balance by using muscle activation & release work to support real, lasting results.