Christina Lynn McGrath

Christina Lynn McGrath High Performance Coach | Ultra Runner | Artist
1:1 Coaching for Leaders, Entrepreneurs & Athletes
Co-founder Optimise with Skye Swift Always balance.

Are you looking for something to transform your life and jump start your health goals for 2022? Swell Fit Living is all about enhancing performance, reaching goals and eating right to get there. I have been working in the health industry for over 15 years, specialising in Yoga and Food for the Athlete in all of us. I work with range of clients including professional and amateur athletes, snowboarders, skiiers, surfers and everyday fitness people. As an athlete, I understand the importance of balance and nutrition in everyday life. Fuel your body with exactly what it needs to boost your performance and increase your energy everyday! Fit for life. XO Christina McGrath

Mud dripping down my legs, black rock underfoot, crossing icy creeks, emerald green moss ripping thru copper covered cla...
16/09/2026

Mud dripping down my legs, black rock underfoot, crossing icy creeks, emerald green moss ripping thru copper covered clay…. Thru the eyes of a waterfall I see everything.

This is where my art begins.

Inside places I’ve been and places I dream of.

My girls. My team. Love - love - love. That’s all. ❤️
06/09/2026

My girls. My team. Love - love - love. That’s all. ❤️

04/09/2026
Lots has been happening behind the scenes… building the OPTIMISE HEALTH & BUSINESS brand with OPTIMISE | HEALTH • MIND •...
02/09/2026

Lots has been happening behind the scenes… building the OPTIMISE HEALTH & BUSINESS brand with OPTIMISE | HEALTH • MIND • BUSINESS and meeting the most amazing people!
Watch this space ⚡️

Had the most incredible day today checking out the Ayredale Ranch & Co. - it is literally the Montana of Oz. Seriously -...
19/08/2026

Had the most incredible day today checking out the Ayredale Ranch & Co. - it is literally the Montana of Oz. Seriously - felt a lot like home! 🤠🤠

Got into the cowgirl vibe for sure. Have a lot of ideas for future collaborations!!! Stay tuned - we love these guys. The vibe is off the charts.

It’s been a level up kinda few months!!! Back and forth to the Goldie from my NZ Basecamp…. To play, surf, skate ride, r...
27/06/2026

It’s been a level up kinda few months!!!

Back and forth to the Goldie from my NZ Basecamp…. To play, surf, skate ride, run and of course all with my gorgeous business partner ✈️

Up to podcast 12 and counting…. We love sharing how we think, how we keep levelling up as well as supporting clients do the same…. Dreaming big as usual as we continue to push boundaries…

From hustle to flow in all area of life. Love it.

Sending love to all my legends out there ⚡️⚡️⚡️

The vibe. Beach flow. Winter dreams. Sweet mornings. Inspired by the beauty of Omaha, Matakana and Tawharanui ❤️⚡️Last w...
25/06/2026

The vibe.
Beach flow.
Winter dreams.
Sweet mornings.
Inspired by the beauty of Omaha, Matakana and Tawharanui ❤️⚡️

Last weekend of winter flow - it closes the 28th. Also last big surfboard available….it”s my old holy grail by Hayden shapes. Lots of good waves ridden on that deck.

See you soon legends! Happy June ❤️❤️❤️

Now live. From the sea and track to you. It’s a vibe. Strong waves, big energy, solid lines. Take a deep breath and dive...
03/06/2026

Now live.

From the sea and track to you.
It’s a vibe.
Strong waves, big energy, solid lines.
Take a deep breath and dive in.

At Charlie’s from now til june 28th. You’ll love it.

See you soon legends. Enjoy!

02/05/2026

You're driven by goals and pressure, but what happens when achievement still doesn't feel like enough?

In this first podcast episode of Inner Game Podcast, we explore the hidden cost of chasing success without an internal anchor, and what it really takes to build something sustainable beyond external wins.

Smashing a hike I’ve wanted to do forever like it’s my job 😊Tongariro crossing ✅
02/05/2026

Smashing a hike I’ve wanted to do forever
like it’s my job 😊

Tongariro crossing ✅

Address

Whangamata

Telephone

+64212935688

Website

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