13/08/2024
Don’t fall for your own bullsh*t…
Everyone deserves to be the hero in their own movie…
Including you…
Qualified and Experienced personal training service operating from Anytime Fitness Whangarei. Specialising in Functional Training and Strength & Conditioning
More than just fitness - We are a boutique studio gym located in Central Whangarei specialising in group fitness classes. We run 8 week challenges every month with proven results where you can win some awesome prizes. We do also have casual and other membership packages and have just introduced our elite, luxury package. We also run one on one Personal Training sessions, Nutrition assessments with
13/08/2024
Don’t fall for your own bullsh*t…
Everyone deserves to be the hero in their own movie…
Including you…
08/08/2024
I wasted years of my life constantly comparing myself to other guys and why they had looks or things that I didn’t have…
All that did was leave me unhappy, sad and hating myself…
Remember, that person, that you idolise, that you dream of being like, that you think has the perfect looks and the perfect life…
I guarantee you, they too have their own insecurities, they’re just better at hiding it then you are…
It’s you vs you always… your only aim should be, to be better than the person you were yesterday…
As long as you’re doing that, you’re winning.
If you enjoy seeing content like this and would like to see more, then drop us a follow or , where we post regular content to help average blokes get off the couch and build themselves a rig that the Mrs can’t keep her hands off…
09/06/2024
Do you agree?
06/06/2024
If you need some simple yet effective nutrition tips that you can implement instantly…
I’ve got a free guide on how to drop your first 10kgs in 10 weeks. It covers everything from food to exercise…
If you’d like a copy, send me a Dm or with the words “First 10” and I’ll send it through to ya, no strings attached 👌
Recap on an epic week 😮💨
Birthday celebrations have me feeling loved 👌
Brother came over from Aussie for a visit for the first time in 3 years, we were definitely long overdue for a catch-up!
Training was full on this week, made the mistake of doing some weighted dips and pull-ups on Monday before jumping into a disgusting birthday burpee ladder on Tuesday morning…
205 burpees in less than 20 minutes almost had me spewing 😂
Needless to say, I had Doms for the next four days and could hardly lift my arms over my head 😂
Managed to finish the week off with a cheeky fish at the wharf in Parua Bay and a feed at the tav.
39 never felt so good 👌
01/06/2024
Start finding solutions, rather than always looking for excuses.
It really is that simple…
It really is that simple.
| Monday | 10am - 3pm |
| Tuesday | 10am - 2pm |
| 5:30pm - 6:30pm | |
| Wednesday | 10am - 2pm |
| 5:30pm - 6:30pm | |
| Thursday | 10am - 2pm |
| 5:30pm - 6:30pm | |
| Friday | 10am - 3pm |