Fully equipped gym and fitness center. Covid Safety measures in place. Branches:
Al Khuwair - 93490045
Ruwi - 93490045
Ghala - 72298587
Al hail -93490045
Free Training and Nutrition Planning
Workout accessories and Supplements available on request.
16/06/2026
Join The Movement. Become Unstoppable.
Join Lifeline Fitness Gym and achieve your goals with expert trainers, modern equipment, and personalized workout plans.
🔥 Membership Packages Available
📍 Bawshar
16/06/2026
🔥 Your Stronger Version Starts Here.
Join Lifeline Fitness Gym and achieve your goals with expert trainers, modern equipment, and personalized workout plans.
🔥 Membership Packages Available
📍 Al Khuwair | Ruwi | Al Hail | Ghala
14/06/2026
🏋️ Master the Squat. Master Your Strength.
The Barbell Squat is the foundation of lower-body power, helping you build stronger legs, glutes, and core while improving balance and athletic performance. 🔥
⚡ Build powerful legs & glutes
⚡ Increase overall strength
⚡ Improve mobility & stability
⚡ Burn more calories with every rep
Strong legs. Strong body. Strong mindset. 💪
13/06/2026
The King of Strength Exercises.
The Deadlift builds total-body power by strengthening your back, glutes, hamstrings, core, and grip—all in one movement. 🔥
⚡ Build raw strength
⚡ Improve posture & stability
⚡ Boost athletic performance
⚡ Develop a powerful physique
Lift smart. Lift heavy. Become stronger from the ground up.
12/06/2026
🏋️♂️ Build a Stronger Chest. Press with Purpose.
The Chest Press is one of the most effective exercises for building upper-body strength, improving muscle growth, and enhancing overall pushing power. 💪
🔥 Develop a bigger chest
🔥 Increase pressing strength
🔥 Improve shoulder stability
🔥 Boost athletic performance
Every rep brings you closer to a stronger version of yourself.
🔥 Stronger Every Day, Better Every Rep.
Transform your body, boost your confidence, and unlock your full potential at Lifeline Fitness. 💪
📍 Join the fitness community that's committed to results.
Fitness is more than just moving weights—it’s an art form. 🧠💪❤️
Don't just show up. Put your soul into the reps. Be an artist.
Pushing limits and building greatness every single day. 💯 The hustle never stops when you're working on the best version of yourself. Let's get it! 🏋️♂️✨
In my zone. 🎧💯 Consistency is the only cheat code.
| Monday | 05:00 - 02:00 |
| Tuesday | 05:00 - 02:00 |
| Wednesday | 05:00 - 02:00 |
| Thursday | 05:00 - 02:00 |
| Friday | 16:00 - 23:00 |
| Saturday | 05:00 - 02:00 |
| Sunday | 05:00 - 02:00 |