Breathe Yoga Studio Muscat

🤍 NEW | Postnatal Mat Pilates – Baby Friendly
Because taking care of yourself shouldn't mean finding childcare.

Our Postnatal Mat Pilates class is thoughtfully designed for new mums who are ready to return to movement after birth. Bring your little one along and enjoy a safe, supportive environment where you can move, recover, and reconnect with your body—without worrying about leaving your baby behind.

This class focuses on:
✨ Core reconnection
✨ Pelvic floor recovery
✨ Gentle full-body strength
✨ Better posture & mobility
✨ Relieving tension from feeding and carrying your baby

Need to pause to feed, cuddle, or settle your baby? That's completely okay. Motherhood is beautifully unpredictable, and you're always welcome to take the time you need.

👶 Baby Friendly
• Babies are welcome from newborn until they begin crawling.
• Suitable for mums who are at least 6 weeks postpartum and have been cleared by their healthcare provider to return to exercise.
• Please bring everything your baby may need, including a blanket or play mat, nappies, wipes, milk, extra clothes, and any comfort items.
• Mums are responsible for all baby care during class, including feeding, changing nappies, and cleaning up any accidents. Our team will gladly help make you comfortable, but baby care remains the parent's responsibility.
• If your baby becomes unsettled, you're always welcome to pause the class to comfort them before rejoining when you're ready.
Suitable for mums who have been cleared by their healthcare provider to return to exercise.

📍 Breathe Yoga & Pilates Studio
👩 Ladies Only

Recovery is better together. Come as you are, bring your little one, and let us support you on your postpartum journey. 💚

*For all Prenatal & Postnatal Pilates classes, please arrive at least 10 minutes early to complete your health observation form before the class begins.
If you have any questions about your pregnancy or your suitability for class, feel free to contact us before booking.

✨ Private Mat and Apparatus, now with a special offer. ✨

Your goals deserve personal attention.
Whether you're looking to build strength, recover from injury, improve posture, reduce back pain, or simply move with more confidence, our 1:1 private Pilates sessions are tailored entirely to you.

🌿 Limited-Time Offer • 4 Private Sessions – 100 OMR • Regular Price: 30 OMR per session • Save 20 OMR • Valid for 30 days

✔️ Personalised 1:1 guidance
✔️ Program designed around your goals
✔️ Suitable for beginners to advanced

Take the first step towards feeling stronger, healthier, and more connected to your body.
📍Breathe Yoga & Pilates Studio
👩 Ladies Only
📲 Book via the IN2 App

Limited-time offer. Secure your sessions today. 💚

✨ Move. Breathe. Be Present. ✨

Step away from the rush of everyday life and gift yourself an hour of gentle movement, mindful breathing, and soothing live handpan music.

Join us for a deeply nourishing Slow Vinyasa Flow, where every movement is guided by your breath and beautifully accompanied by the calming sounds of the handpan. This is an invitation to slow down, reconnect with yourself, and simply be present.

🗓 Date: Saturday, 25 July 2026
🕝 Time: 2:30 PM – 3:30 PM
📍 Location: Breathe Yoga & Pilates Studio, Muscat
💰 Fee: 10 OMR per person
🌿 Ladies Only
🤍 All Levels Welcome

Whether you're new to yoga or have an established practice, this experience is designed to leave you feeling lighter, calmer, and more connected.
Spaces are limited to keep the experience intimate. Reserve your mat and join us for an unforgettable afternoon of movement and music. ✨

We often believe that progress comes from pushing harder.
But sometimes, the greatest transformation begins the moment we pause... and truly listen to what our body has been trying to tell us all along.

Every breath creates space. Every mindful movement builds strength. Every class is an opportunity to reconnect with yourself—not just physically, but mentally too.

At Breathe Yoga & Pilates, we believe movement should leave you feeling stronger, lighter, and more at peace than when you arrived.

Your body doesn't need to be perfect. It simply deserves to be heard. 🤍

✨ Join us on the mat and discover the beauty of moving with intention. Booking by IN2 application

📍 Breathe Yoga & Pilates Studio, Muscat

A quiet corner.
A warm light.
A few minutes just for yourself.

We created Breathe to feel like a second home—where wellness goes beyond the workout.

✨ Reformer Pilates
✨ Mat Pilates
✨ Yoga
✨ Barre

For women who deserve a little pause in their day.

Looking for the perfect Mat Pilates class for you? 🤍

At Breathe Yoga & Pilates Studio, we offer 3 different styles of Mat Pilates classes every weekday ✨

🍑 Mat Pilates Abs & Glutes
A lower body focused burn designed to strengthen your core, glutes, and legs.

🔥 Mat Pilates Sculpt
A full body sculpting class with strong, controlled movements to leave you feeling toned and energized.

🤍 Hello Mat Pilates
Our beginner-friendly Mat Pilates class perfect for first timers or anyone wanting to build a strong foundation.

Whether you’re new to Pilates or already obsessed with the burn, we’ve got a class for you ✨

Check our weekly schedule and come move with us 🫶🏻
Trust us… you won’t regret it.

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