15/06/2026
F45 Muscat Salam Square
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F45 is the revolutionary training system changing lives around the globe.
15/06/2026
11/06/2026
08/06/2026
What do you love about F45?
Tell us bellow ⬇️
31/05/2026
Raady to peak?
Team workouts, strength and hypertrophy , endurance focused resistance workouts and high-intensity cardio!
07/05/2026
Not sure if F45 is right for you? 👀
That’s exactly why we created our 2-week trial membership 💥
Come experience the workouts, the energy, and the community before making a commitment. No pressure. just 2 weeks to see what your body and mindset are capable of 🔥
Your strongest self might be one workout away. DM us to get started!
27/04/2026
Ready to level up?
This phase is all about building strength and capacity. Expect progressive overload, plus cardio sessions designed to sharpen your agility and boost endurance.
HYROX sessions every Saturday 🔥
03/03/2026
Same studio. Different intensity.
Built with grit.
Filled with hustle.
This is how we train. This is how we show up. 🔥💪
Want your business to be the top-listed Gym/sports Facility in Muscat?
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Location
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Telephone
Address
F45, Salam Square, Dohat Al Adab Street, Madinat Qaboos
Muscat
Opening Hours
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 09:00 - 20:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 06:00 - 21:00 |