¿Cuál es el horario de apertura?

Lunes 08:00 - 20:00 Martes 08:00 - 20:00 Miércoles 08:00 - 20:00 Jueves 08:00 - 20:00 Viernes 08:00 - 20:00 Sábado 08:00 - 20:00 Domingo 08:00 - 20:00

La Buga Panama

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Panama
Bocas del Toro
La Buga Panama

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Join the La Buga family in paradise; Bocas del Toro. We are a 5 star PADI IDC Center with highly qu Hope to see you soon! The La Buga family
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Established in 2007, “La Buga Dive & Surf” instantly built up a reputation as a reliable and renowned Dive Center & Surf School in Bocas del Toro. No matter if you decide to go diving or surfing with us, we will ensure that you will have a fabulous time experiencing the multifaceted natural resources Bocas del Toro has to offer. You can also rent one of our kayaks or Stand-Up Paddle Boards. Our qualified national and international staff is providing top quality service by constantly reflecting our core values: Safety, Convenience and Fun! After a thrilling day in the water you can relax in our “La Buguita Ocean Lounge” and relish delightful, homemade dishes or simply pleasure in the stunning view over the island enjoying a fresh made smoothie. Of course “La Buguita Ocean Lounge” also offers tasty lunch and fancy dinner options for non-divers.

07/10/2026

SPECIAL DIVE TRIP —
POLO CHANNEL & MACHETE CAVES! 🤿

This Saturday, October 10th, we're heading to Isla Bastimentos for a special day of diving at Polo Channel & Machete Caves! 🐠

With perfect conditions, incredible underwater scenery, and one of the most beautiful beaches in Bocas del Toro right in front of us, this is a trip you don't want to miss! 💙

🤿 All levels of divers are welcome!
📍 Isla Bastimentos
📅 Saturday, October 10th

Who's coming with us? 👀
📩 DM us to book your spot!

12/09/2026

From Bocas to the world! 🌊🏄‍♀️

Anai just competed in the Junior World Surfing Championship in Surf City, El Salvador 🇸🇻
reaching the third round in U16 and finishing 25th among the best surfers in her category! 🤙

Representing Guatemala 🇬🇹 and proudly carrying Bocas del Toro with her.

And this one is extra special for us… ❤️
La Buga Dive & Surf was her very first surf school!

So proud to watch you grow, Anai! 🌊🇬🇹

07/09/2026

HAPPY DIVER’S DAY! 🤿💙

Today we celebrate the people who choose to explore, learn, discover and see the underwater world from a whole new perspective.
A special thank you to everyone who chose La Buga to take their first breaths underwater and become a diver with us 🌊
Every certification is the beginning of a new adventure, and we’re so happy to have shared part of your journey

31/08/2026

GOODBYE AUGUST 👋🐠

Thank you to all the new divers who joined us this month and became part of our underwater family 🤿🫧

New faces, new buddies, new memories.

September, let’s dive! 💙

25/08/2026

+1000 aura for this bubble ring 💪😂

06/08/2026

What an amazing group from Colombia! 🇨🇴
Thanks for the great vibes, the laughs, and for sharing this underwater adventure with us 🤿
More than just a dive, we made new friends 🫶
We hope to see you back for the next adventure! 💙

03/07/2026

Bocas del Toro🌴 is famous for its stunning coral reefs🪸
but its real treasure is the incredible small marine life hidden among them. 🐠

Ready to discover it with us? 🤿💙

23/06/2026

Thank you for sharing these adventures with us 💙

14/06/2026

Sorry for interrupting... 😳🐙

We were enjoying our dive when we spotted an octopus outside a crevice, carefully reaching in with just one arm while another octopus stayed hidden inside

Interestingly, male octopuses have a specialized arm called a hectocotylus, which they use to transfer s***m to the female during reproduction.
So while we can't be certain, let's just say we may have arrived at a... private moment. 🤭

We can't say for sure what was happening here... but we have our suspicions. 👀 What's your theory? Tell us in the comments 🐙😄

08/06/2026

🌊💙 Happy World Oceans Day! 💙🌊

The ocean gives us adventures, discoveries, and moments we'll never forget. But it also reminds us of the importance of protecting what we love.

On this World Oceans Day, we celebrate the privilege of exploring the underwater world and the responsibility of preserving it for future generations.

🤿 Every dive inspires us to learn more, respect more, and protect more.

OceanLovers 🌊🐠🐢🪸

Dirección

Main Street
Bocas Del Toro
ISLACOLÓN

Horario de apertura

Lunes	08:00 - 20:00
Martes	08:00 - 20:00
Miércoles	08:00 - 20:00
Jueves	08:00 - 20:00
Viernes	08:00 - 20:00
Sábado	08:00 - 20:00
Domingo	08:00 - 20:00

Página web

http://www.labugapanama.com/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando La Buga Panama publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.