Noregretzyoga

Join us Friday for fun with a partner, Spouse, or friend! Bring someone who's got your back!

Soulshineobx.com

2026 Teacher Trainings from noregretzyoga and Pranakriya

Musculoskeletal Assessment for Yoga Teachers- hone your observational skills and help your students deepen their practice.

PK Kids: Teaching Yoga to Little Kids- learn to plant the seed of yoga with children.

Pranakriya.com/register

Catch me at Soulshine Yoga and Wellness on Wednesday and Thursday each week

Soulshineobx.com

Corolla classes weekly with noregretzyoga in her new location

Musculoskeletal Assessment and Teaching Yoga to Tweens and Teens. 20 YA ceu's available for each this fall. Part of Pranakriya's curriculum. See more at Pranakriya. com/register

What is real? Dig deeper with musings from Maggie Griffin Taylor in the Prana Post. Follow the link in the image

Understanding the way we developed and grew is critical to understanding the patterns of movement and thought we carry today. Growing a Body will help shine a light on your and your students balance, strength, gait and overall movement.

Looking for ways to help kids or the kid in you relax and rest? Four tracks to encourage a restful journey to sleep or restoration of energy.

Come join Program Director, Emily Gretz for a unique exploration of the growing body. Here's what students are saying.

The content of "Growing a Body" is fascinating. We were all babies at one time, & diving into our beginnings provides a foundation & rich layer to the teaching of yoga to any age group as we continue to grow & change throughout life. ~Cindy

The Pranakriya method of learning through guided movements, carefully prepared materials, and shared perspectives from fellow students amplifies curiosity, discovery, insights and integration of new practices. ~Shana

We lost our father on Saturday after a long battle with Parkinson's. For those who have been asking, here is service information. Obituary to follow.