Aoife's Cafe

Aoife's Cafe

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Just a retiree living a laid-back life in the tropics. Hi, I'm Aoife, the proprietor of this virtual cafe. CAFE RULES:

* It's a big umbrella. All are welcome.

This page is my own cool space to capture the occasional thought and selected happenings in my life abroad. Throughout my life, I have lived, traveled, and worked in multiple countries, and have recently retired to the Azuero Peninsula of Panama. I hope you find what you need to help you live your best life! I ask only that you are respectful and courteous to other patrons.

* All posted menu ite

21/04/2026
Photos from Aoife's Cafe's post 21/03/2026

So... believe it or not, in my 5 years here--- first time seeing actual sea foam. I know that scientifically, the rougher waters act like a blender, churning organic material and sea waste into frothy, whipped egg-white looking gunk.

...But in my bleary-eyed, pre coffee state, I legit thought a boat full of detergent might have sank offshore. 😏

Photos from Aoife's Cafe's post 21/03/2026

What a difference a few hours make during the seasonal transition in Panama...

01/03/2026

I know these three guys are expert fishermen and nothing throws them (pun intended) ...but i'm convinced they're going to capsize in today's waves... 🫣

23/02/2026

Two days ago, bioluminescent surf. Yesterday, water and as smooth as glass (and jellyfish particles). Today, cold wind and north atlantic type waves.

I love the seasonal transitions in Panama.

21/02/2026

About 5 am, the ocean gave me a bioluminescent high tide.

... I wish my phone camera had captured it better!

01/01/2026

Waking on New Year's Day to this 🇵🇦

22/12/2025

When 🇵🇦 's Pacific is riled up by high winds, its beauty is unmatched.

(Plus you get a little bit of a chilling effect, which is kind of awesome on super hot days!)

Photos from Aoife's Cafe's post 28/11/2025

As we prepare for 🇵🇦 windy season (a.k.a. summer)... we are getting visits from some of the most beautiful orb weavers.

I try not to disturb them as I admire both their industrious personalities and the sheer tensile strength of their handiwork.

22/11/2025

So much annoyingly tedious work remains on the remodel of our tiny house... but I think this view (from our bedroom) keeps me going. 🌅🏠💕

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Los Santos