««Beautyq»»

Para aquellos heridos por la civilización, el yoga es el mejor ungüento curativo. – T. Guillemets

Deja que tu práctica sea una celebración de la vida. – Seido lee deBarros

Muscle recovery
And a little more about muscles: with lower blood sugar levels, they not only cope better with exercise, but also recover after it. Scientists from Tokyo studied this process at the cellular level and found that myosatellites, the stem cells that are involved in the growth and regeneration of muscle tissue, work better when blood sugar levels are low. The discovery partly contradicts what is known about cell reproduction: it is believed that glucose is necessary for this. This is true, only in the case of myosatellites, their reproduction rate was higher in a low-glucose environment. Under such conditions, other cells did not multiply, which made it possible to obtain the most "pure" culture of satellite cells.