Inner Strength Taekwondo

Happy new year! From our family to yours 🎉🥂🙌
#2026

Grateful for an incredible opportunity this week training with athletes from the Korean National Team, alongside their coaches .se.jun .93

Thank you, GrandMaster Chang, for the amazing opportunity to bring them to Canada.

A special thank you as well to Allan Wrigley, and Taekwondo Canada for sponsoring and supporting our national team.

Truly a memorable and inspiring training experience 🇰🇷🥋🇨🇦

What an amazing experience at the 2025 Dracula Open in Romania! 🇷🇴
The Inner Strength Team gave it everything — so many lessons learned and memories made!

💥 Raya, Spiro, Channing, and Aidan fought hard and showed true spirit in every match.
🥇 Ronan brought home the GOLD for the team!

Proud of each and every one of you for your hard work, dedication, and teamwork. 🙌

Big thanks to Michelle and John for helping throughout the trip, and to all the parents and supporters cheering from home! 💙

Happy thanksgiving from our taekwondo family to yours🦃🍂🍁

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Congratulations to our Athlete of the Month for September ~ Ryli !!

Excited to receive our latest shipment from Dando Sports!

Shoutout to coming home with the gold and wildcard! .05_ lost tough fights and are coming home with great experience. Overall amazing fights and great experiences gained for the team

Inner Strength Taekwondo Team in Lima, Peru #🇵🇪

Halifax to Germany, then off to Serbia for this crew!  Meeting the rest of the Inner Strength team, Spiro and Marko in Serbia.  They’ll be training alongside the best of the best at The 30th Anniversary Galeb Summer Training Camp.

Save the Date ~ Atlantic Canada Taekwondo Games - March 28, 2026 and Training Camp /Seminar March 29
Location: Halifax Canada Games Centre