10/05/2026
HYROX YOUNGSTARSπͺπ
π₯ HYROX OFFICIALLY LAUNCHES YOUNGSTARS
HYROX has announced that Youngstars is now a permanent global racing series for athletes aged 8 to 15. ππͺ
Designed to replicate the adult race format with age-appropriate adaptations, the program is already expanding worldwide with dedicated events, training classes, and affiliate gym simulations.
A major step toward introducing the next generation to fitness racing. π
π·:
08/05/2026
π¨ NO F45 SESSIONS THIS WEEKEND π¨
Please note there will be no F45 sessions on 9 & 10 May as we host our HYROX Simulation Race weekend πͺπ₯
Good luck to everyone taking part β we canβt wait to see you all in action! Thank you for your understanding and support π
04/05/2026
π₯ RUNNING CLUB β TONIGHT π₯
Final run before race dayβ¦ this is the one that counts πͺ
π Sir John Guise Stadium
π 5:30PM
Letβs get one last solid session in, sharpen the legs, and lock in your race mindset πββοΈπ₯
No holding back β finish strong, finish confident.
π₯ Make it count.
02/05/2026
π₯ SUNDAY TIMETABLE UPDATE π₯
By request π weβre moving our HYROX Training earlier to beat the heat βοΈπββοΈ
π HYROX Training: 5:30am β 6:30am
πͺ F45 Sessions: 7:15am & 8:15am
Letβs get the running done before the sun kicks in π₯
β
FREE for members on a valid plan
π΅ K50 for walk-ins
β³ 1 WEEK TO RACE DAY β MAKE IT COUNT! πͺπ₯
π² Book via Glofox or see reception
π WhatsApp: 74300371
30/04/2026
π¨ TIMETABLE UPDATE β FRIDAY π¨
Weβre switching things up for our HYROX crew π₯πͺ
Afternoon HYROX Sessions:
π 4:30pm
π 5:40pm
β± 1-hour classes
Perfect for anyone preparing for HYROX β
β
All HYROX stations
πββοΈ Running included
π₯ Race-style training
β 6:25pm session will be cancelled to avoid running late if extra classes are needed.
π² Book now via the app
Spots are limited β donβt miss out!
Letβs put in the work and see results π―π₯